Crossover machines (double pulleys, designed for cable crossovers) are larger than most equipment. Some exercises allow you to focus on muscles used in specific sports such as golf or tennis. The total weight stack is 150 kg and you can easily select the desired weight using a metallic pin. Plus, the weight stacks are enclosed to limit access to moving parts. This reduces the need for … Instructions and tools are provided in the package, so you’re not left alone in the dark. Weight Stacks: Two 165lb. XMark Functional Trainer Cable Machine With Dual 200lb Weight Stacks: It is intended with supple … As you probably know, cables tend to deteriorate in time, especially if they operate on small pulleys. Common exercises include cable crossovers, lat pull downs, cable curls, low rows, upright rows, as well as pull-ups and chin-ups with the pull-up station. What if you had a fitness machine that allows you to work your entire body and do a wide variety of exercises, so that you never get bored? If you want to do cable flyes, you lift the pulleys to your chest level or even higher and pull them vigorously, trying to make the meet at the centre. Then you grab the handle with one hand, turn your back towards the weight stack and try to “punch” the air. All cable crossovers have a solid steel frame. FREEMOTION SYSTEM FOR A MORE CUSTOM WORKOUT - The FreeMotion system permits a diverse range of activity for a more custom and comprehensive workout. This machine gives you the ability to target several different muscle groups, so you really can achieve a full body workout. Cable crossovers have been staples in gyms for a long time, and for good reason. You can also position the handles connected to the weight stack at the bottom of the machine to do different types of exercises. It would be a great addition to your home gym and it can be used to impact muscle groups in different ways and from different angles. Easily adjusts for anyone in your household, whether young or old, short or tall. However, these stacks can receive an upgrade up to 90 kg each, so the total weight would be 180 kg. Then you should grab the handle with both hands and pivot on your left or right heel to turn your body in the other direction, just as if you would chop a tree with an axe. Add to Compare. Save crossover cable machine to get e-mail alerts and updates on your eBay Feed. max load for safety bars. If you have a V-bar, you can use that instead of the handles, for a more controlled exercise. SAVING 20%. You’ll never get bored. How to Choose the Right One. The legs have rubber feet to avoid scratching your floors and to increase stability. If you’re a beginner, we recommend going with weight stacks until you familiarize yourself with the potential of the machine and learn how to perform the exercises with correct form. For example, if you want to do an exercise similar to a biceps curl, you lower the pulley, grab the handle, and move it upwards to create resistance in your biceps. Not finding what you're looking for? Weight Stack Upgrade (FT2 requires 2 stacks- one for each weight stack), Preacher Curl Attachment, Abdominal Bar. If space is a serious concern for you and you want a really compact crossover machine then why not taking a look at this model from Body-Solid. This is the best cable crossover machine for anyone who is looking for a cable machine that also allows a variety of other exercises. Do you want to work your legs? Your training possibilities are unlimited with the dual 200 lb. However, there is one machine where keeping form and injury free is easy: you guessed it, the cable machine.“Cables are a lot more fluid and smooth than free weights,” says Sims. Typically used in commercial gyms, cable … The list above is carefully curated, so it includes the best cable crossover machines for sale, with dozens of features, top quality, and different price categories. This entire system causes the weight stack to be reduced by a certain factor. This will work your abs like crazy, making them stronger and more defined. The user gets in between these weight stacks and grabs the handles which are connected to cables. + Update your shipping location 7 S 0 P O N S O A R P A 7 E E D-1-1 U J-1 0 F J ... From United Kingdom. Make sure this fits by entering your model number. Cable Crossover Machine TEKKEN-5143 is the best Cable Crossover Machine exercise Training Machine. tensile strength. Weight Stack Enclosures: Protective steel rear stack covers for safety. You perform the exercise a few times for each leg and you begin by positioning the handle at the bottom of the pulley. Note: There’s a lot more information below but clicking the above links will take you to current prices, further information and customer reviews on Amazon or Best Gym Equipment. Dual 150 lbs. You just have to choose one of the best cable crossover machines out there and use it to sculpt your legs and upper body. The free weights can be attached to these pulleys and secured with spring collars. For most machines come with a reduction factor of 2 to 1. We provide a great range of Functional Trainers, Cable Machines Single and Multi-use which deliver effective and versatile … The steel frame also features handlebars on top. In other words, it doesn’t feature a weight stack, you just have to add Olympic weight plates depending on your goals and fitness level. Hands down the XM-7626 is the most versatile piece of equipment for your family's home gym. 3. By using a cable crossover machine, you have more stability and you can focus completely on reaching your rep goal, without worrying that the weight might fall from your hand. What Should You Look for in a Cable Crossover Machine? Best Cable Machine Reviews & Recommendations The machine comes mostly pre-assembled, so there isn’t much work for you to do. The list of exercises you can do with a cable crossover is long and comprehensive. commercial weight stacks with center drilled holes and magnetic weight pin for safety. Cable workout machine exercises virtually every major muscle group in your body, Offers a wide variety of balance-improving, coordination-enhancing workouts, Large-diameter pulleys provide maximum cable life and smooth operation, Patented nylon bushing technology and 8 sealed ball bearings for smooth movement, Includes 2 cable handles and 1 ankle strap, Measures 112 by 39 by 82 inches (L x W x H) and weighs 108 pounds, 10-year frame warranty with 1-year warranty for all other parts. It comes with a decent weight stack, adjustable pulleys, and it even has an overhead bar for doing pull-ups, so it ticks most of the boxes asked by fitness enthusiasts. A cable crossover is a versatile and fully adjustable workout station. An unbelievably solid product, the Ntaifitenss TEKKEN-5143 cable machine is one of the larger products and comes with a sense of durability and precision that makes it a great standard to start with. The benefit of this setup is that you just move the metallic pin higher or lower to adjust the weight and that’s it. Composed of two Adjustable Pulleys, each with its separate weight stack, the CROSSOVER also boasts a multi-angled pullup bar with a perfect grip. Manufacturers Warranty: Lifetime for frame, 10 years for parts, 1 year for cables and labor, 90 day, Assembled Dimensions: 56 W x 40" D x 82" H. Pulleys: 3.5" diameter, fiberglass impregnated nylon pulleys with sealed ball bearings. Smith Machine With Cable Crossover for Sale Description Smith Machine With Cable Crossover OCCUPIED-9053 is the best commercial smith machine Fitness Equipment. It has a total weight of 211 kg and it comes mostly pre-assembled, so you just have to put the pieces together and tighten up the bolts. Fully adjustable pulleys. We’ll take a look at a few exercises in this article and let you discover the others while using the machine: This is one of the simplest exercises and it’s ideal to work your chest. As you can probably see in the specs of the machine, this model is a more “boxy” type machine, so it’s suitable for smaller home gyms. Types of cable crossover machines. These weights are held in place by a strong frame which features an overhead bar for those of you who love to do pull-ups and chin-ups. Dual Cable Cross Dimensions: 60 L x 113 W x 84 H inches / Weight: 925 pounds. Your benefit? The Body-Solid cable crossover machine is a well-respected option. The frame also features chin-up handles, so you can use them to strengthen your upper body. Rubber base caps encase each foot to ensure safety, stability, and floor protection. You can work your chest by doing dumbbell flyes, but you have to manually balance the free weights. Best Match. This is a great machine for a huge range of exercises as well as sports-related and rehabilitation work. A great cable crossover has an adjustable pulley design with a minimum of 10 adjustments. If you’re not sure what to do, go with a machine which has a reduction factor of 2 to 1. Cable machines are excellent additions to any home gym or club. max load if using the bar catchers outside of the cage, 650 lb. This ration allows for extremely smooth action, lower increment weight increases, and greater range of motion. The reduction factor should be mentioned somewhere in the specs when you buy the machine. The Body-Solid Functional Cable Cross Training … Included Accessories - Tricep Rope, 2 x Rubber D Handles, Dual Hook Straight Bar, EZ Curl Bar, Ankle Strap, 2 x Water Bottles, Multi-Function Belt, Sport Handle, 2 x 5 lbs Add-On Weights, & Exercise Booklet. The machine is supplied with handles and it comes packed in several different boxes. A dedicated fitness guy or girl with a creative mind can come up with various exercise routines to sculpt large and small muscles and make them pop out. Bearing System: Precision steel ball bearing system provides a smooth, maintenance free action. You just have to pull a metallic pin, lift or lower the pulley and insert the pin back to lock it into place. List Price £1,499.00 Our Price £1,199.00. These are NOT CHEAPLY MADE EQUIPMENT. On top of that, these machines also reduce the chance of injury, so you have all the right reasons to buy one! You can grab those and do pull-ups or chin-ups, working your shoulders, back, biceps, and triceps. Exigo Selectorised Adjustable Cable Crossover, GDCC200 Body-Solid Functional Training Centre. Other cable crossover machines come with free weights. Some machines also come with V-bars which can be connected to weight stacks, so you can do special types of pulling exercises for your trapezoid muscles. Body-Solid GDCC200 Training Center. Needless to say, the weight stacks are supplied when you buy it and they can weigh around 150 kg to 200 kg in total. This works your legs in a safe and controlled manner. To perform the exercise, you adjust the weight stacks on each side (should be the same weight on both sides), you grab the handles and pull to bring them towards the middle. In your home, cable machines and cable crossovers allow you to achieve an unmatched level of exercise variety meaning you can work more body parts in less time. For example, it measures around 1.5 m in length and width, so you should be able to fit it even in a fairly crowded home gym. Also perform pull-ups and chin-ups on the split grip pull-up bar. The advantage of this setup is that you can add more weight to the machine in comparison with having built-in weight stacks. If you’re looking for a stable, affordable cable crossover, this model from Fit4Home might be suitable for you. If you already have free weights (or plan to purchase in the near future), this cable crossover machine can be a great addition to your home gym. The pulleys can be lifted or lowered down the vertical steel axle, depending on your preferences and needs. It allows you to do a wide variety of exercises and choose your preferred resistance levels, without being limited by a built-in weight stack. The whole structure is nearly 50 kg in total and it’s stable enough to support a lot of weight plates. These weights are incorporated into the machine and are selected by operating a metallic pin. Has the option to bolt to the ground for further stability (hardware included). Feb 8, 2019 - Many cable crossover machines can be found in the market with different range and workout ability. This model from Fit4Home is another great example of a cable crossover. A cable weight machine is also fantastic for developing lagging muscles or strengthening those hard-to-train areas like the rear delts and upper back. The cables are operated by a set of pulleys which allow the weights to be lifted or lowered. Cable Machines, Functional Trainers, Single Use and Multi-Use. Most machines for cable crossover are fundamentally the same but do differ in terms of pulley orientation as well as overall height, width, and depth. This doesn’t mean that these people shouldn’t work out. If you’re really interested in building a stronger upper body, go for a machine which has a chin-up station. When you use cable crossover machines, you are applying force to your muscles, the direction which you can freely alter with the help of the pulley. Do you want to work your abs? Weight stacks used by a cable machine for resistance are usually made of rectangular plates that weigh 10 or 20 pounds each. A Detailed Look at the Best Cable Crossover Machines, Fit4Home TF-1007 Cable Crossover Machine Editor’s Choice, Exigo Selectorised Adjustable Cable Crossover Best High End, The Best Water Rower – Guide and UK Reviews, Best Treadmill / Running Machine for Home Use. It gives you tons of options for working your upper and lower body, not to mention that you can control the intensity and resistance. HEAVY DUTY- Constructed of 2” x 2” 12-gauge steel. Smith Machine with Top and Bottom pulleys, Peck Deck -$1000 Sitting Cable crossovers with Top and Bottom Pulleys AND Leg Extensions - $500 Elliptical machine -$1000 1" Diametre weight Bar(15lbs) with 70lbs of 1" weights - $100(SOLD!!) Well ship new replacement parts or an entirely new bike for free in the event of defect or damage. Click Here to check Valor Fitness BD61’s latest … The Watson Cable Crossover has swivel pulley housings mounted high and low on each side with two 120 kg weight stacks. Each 150 lb weight stack provides up to a total of 75 lbs. Fit4Home TF-1007 Cable Crossover Machine Editor’s Choice. As an Amazon Associate we earn from qualifying purchases. What is a Cable Crossover Machine? 10reviewz Participates In The Amazon Associates Associates Program, An Affiliate Advertising Program Designed To Provide A Means For Sites To Earn Commissions By Linking To Amazon. You can lower or lift the pulleys depending on your needs. To utilize a weight, you simply have to slide in a pin through the plate, inserting it through the guide rods for the stack. ... Best Match. Rubber base caps encase each foot to add safety, stability, and floor protection. A cable machine, or cable crossover machine, is one of the most complete pieces of workout equipment available. Although it comes with a 150 kg weight stack, it can be ideal for fitness enthusiasts who are looking to build muscle, stay in shape, and enjoy a different workout every day. Valor Fitness BD61 – Best Cable Crossover Station. However, it’s important to know a few things before buying so you can make the correct decision. We love the fact that this model also comes with a wide variety of bars for your exercises. Arms are counterbalanced for easier positioning. Top-Rated Home Cable Machine Reviews. If you’re loading up to 180 kg, you’re actually lifting 45 kg in this case. This well-designed system is ideal for a full-body exercise that improves strength, tone, and stamina. The cable split squat is ideal for strengthening your quadriceps. Here we reviews the best cable crossover machine. One of the greatest advantages of this machine is provided by the adjustable pulley system. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. resistance in 5 lb. 4. At the same time, the pulley system and the overall design of the cable crossover allow for a more controlled exercise routine. U must dismantle !!! It has a decent weight stack, you can use it for pull-ups, it has an adjustable pulley design, it basically does everything you want it to do. This cable crossover has 2 weight stacks of 72 kg each, so the total amount you can lift is 144 kg. Certain cable crossovers have a different reduction factor such as 4 to 1. If you have never used a cable crossover machine or plan to buy one soon, keep reading this article. ADDITIONAL- 500 lb. It’s very simple, yet efficient at building muscle. The fact that this machine is easy to use makes it accessible to people with different fitness levels, so it basically encourages men and women to use it. If you want to work your legs, particularly the quads and the hamstrings, you can use the cable forward lunge exercise. There are no weights to add, no barbell buckle clips, no complicated techniques. When it comes to accessories, you’ll find basic handles in the package as well as the tools required for the assembly. What Weight Kettlebell Should I Get? An unbelievably solid product, the Bodycraft HFT cable machine is one of the larger products on this list and ... 2. It consists of a steel frame that stretches overhead and features one weight stack on each side. XMark Functional Trainer Machine. There are two main types of cable machines. Thanks to its broad footprint and ample space around the steel frame, you can position yourself in various ways and perform a plethora of exercises. More sophisticated machines come with 20 adjustments, but you should go with what feels comfortable for you. Cable crossovers are relatively similar to each other. Fully Loaded Option includes: SCS Bench, Leg Extension Attachment, and Leg Kit (required for leg extension attachment). By operating a metal pin and pushing it through the weight stacks, you can decide the amount of weight you want to work with for that particular exercise. Body-Solid Functional Cable Cross Training Center. The drawback is that you’re limited to 180 kg of weight or as much as the machine comes with initially. Warranty, 3-year frame, 1-year cable. Need a really heavy duty, traditional cable crossover? Inspire Fitness Ft2 Functional Trainer. chair gym total body exercise system machine with twister seat & 5 dvds - zebra this item is complete in its original box. 250 lb. Best Metal Detector For Finding Property Pins. 12 horizontal pulley positions 180 degree pivoting pulleys, 2 x 160lbs standard weight stack, 2 x 235 weight stacks available optional lat/chin attachment, Gca2, 106 inch inside pulley to pulley dimensions 9.5' of cable extension. The reduction factor is determined by the design of the pulley system. For longer wear and tear, gently return the carriage to the starting position. WaterRower NOHrD Slim Beam Single Weight Stack Cable Pulley Machine - Ash Wood £1,499.00 Cable machines are one of the classic exercise machines. Inspire Fitness Ft2. ENDLESS VARIETY OF STANDING STRENGTH EXERCISES - Perform a variety of standing strength exercises to condition different sets of muscles. For example, you get a wide bar, a V bar, handles for your triceps, a triceps rope, and other types of curled bars. All our designs are according to the human exercise physiology principle designed for complete accord with human body muscle. The same story is true for all major muscle groups in your body. max load on the Lat Pull and on each side of the Cable Crossover. Somewhere around the center of the frame should be an overhead chin-up station. x 4 in. FreeMotion Dual Cable EXT Crossover. The last one if our list comes from Powerline and it’s a cable crossover that uses free weights. The weights will pull you towards the machine, but you push hard on the quads of the bent leg to propel yourself backward, against the pulling force. Here it is! Powerline PCCO90X Cable Crossover Machine. While you try to punch, you hold tightly onto the handle and you meet resistance from the weight stacks behind you which will pull the handle back. Well you are in luck, this machine exists. At first sight, a cable crossover machine might look intimidating because it tends to occupy a lot of space. Type – cable crossover machine with weight stacks, Accessories included – V-bar, triceps rope, curled bar, wide grip bar, and more, Weight stack – 144 kg, up-gradable to 180 kg, Type – cable crossover machine with free weights, Weights – supports Olympic free weight plates with adaptor sleeve as well as standard plates, Accessories included – basic handles and ankle strap. 20 independent height adjustments and 180 degree cable positioning. Included accessories: a pair of 8" hand straps, a pair of 17" long strap handles, a 23" tricep rope, a short bar and a 42" long bar, leg extension leg curl strap and an ankle strap and workout poster. You can also rotate your hips at the same time to have more power while pulling the handle. OPTIONS AVAILABLE: 50lb. The black paint on the frame makes it look very attractive and it will stand out in your home gym. Which types of cable crossover machines are available? If price isn't an issue, then there might not be any better choice than the fully … What Exercises Can You Do With a Cable Crossover Machine? Arrives in 3 separate boxes. In the event that cost isn’t an issue, at that point there … Another major benefit of the cable crossover is that nearly everyone can use it. Aura G3-MS20 Adjustable Cable Crossover. All our items ship for free to your door, but we also offer in-home delivery and assembly for an added fee. As you probably already figured it out, it’s nearly impossible to feel bored with a cable crossover machine in your gym. This cable crossover is shipped in 7 different boxes for easy handling. As for the pulley system, it’s a single-ratio design and it allows you to switch to the desired weight in just a few seconds by operating the metallic pin. to each stack. 1. 7 Best Cable Crossover Machines For Home Gym (2020 Reviews) Posted: (1 days ago) The cable crossover machine can be used for dozens of exercises, utilizing constant tension to get a great pump and build muscle effectively. DOUBLE BAR TRACK- Creates more stability and a smoother movement when using either Olympic or standard plates. Add to Basket. Once you have completed the reps on one side, turn and do the same on the other side. Why Your Home Gym Needs a Cable Crossover? Best Cable Crossover Machines On The UK Market Reviewed In 2020. Meant for home gyms and light-commercial use. 2 single strap handles are adjustable and attach to the pulley system. Here are the top cable crossover machines we’ll be reviewing: Powerline by Body-Solid Cable Machine (PCCO90X) Valor Fitness BD-62 Wall Mount Cable Station; Valor Fitness BD-61 Cable Crossover Station; Body-Solid Powerline PFT100 Functional Trainer; Body-Solid BFFT10R Best Fitness Functional Trainer . The heavy duty 11-gauge 2" x 3" steel mainframe construction ensure the XM-7626 is solidly built, while the commercial grade pull up rig and pulley system are extremely smooth. DAZADI MONEY BACK GUARANTEE and WARRANTY - Your item will arrive with all the necessary parts, without defect and/or shipping damage. Add a V-bar to the upper pulley, kneel in front of the weight stack and repeatedly pull the bar towards the ground with your hands. TuffStuff CXT-225 Smith Press Attachment for CXT-200 Core Multi-Functional Trainer. This exercise is great for your shoulders and triceps muscles. One of the biggest advantages of this machine is the adjustable pulley system. The Best Variety Cable Machine By Marcy Smith. The weights will pull you back while you lunge forward, creating resistance. You sit between the weight stacks, grab the handles as if you’re doing a cable fly, and do a forward lunge while holding on to the handles. 1. The steel frame is kept stable using rubber feet on each side so, despite its size, they are very safe to use. However, it can also withstand a lot of weight plates, so you’ll be unlikely to outgrow it in the upcoming years. The manufacturer also includes the handles and one ankle strap to perform various types of leg exercises. In Stock. You can use these handles to impact your shoulder muscles, triceps, biceps, and chest in various ways. DOUBLE BAR TRACK- Creates more stability and a smoother movement when using either Olympic or standard plates. oval tubing with electrostatically applied powder coat finish. Contact Us | Privacy Policy | Cookie Policy | Disclosure | Disclaimer | Terms of Service | About Us. We’ll also show you some of the best cable crossover machines, so that you can purchase one as soon as possible and start training. VERSATILE- Includes a lat bar, row bar, and 2 single strap handles. The pulley system has a mechanism to lower and lift the handles, so use that before starting the exercise. Do you want to work on your chest today? You begin by positioning the handle mechanism somewhere at your chest level. Body-Solid Functional Cable Cross Training Center: The Body-Solid Functional Cable Cross Training … This station consists of a chin-up bar with handles arranged at different angles. The frame is made from thick steel and it has a strong overhead bar which acts as a chin-up station. max load if using the bar catchers inside the cage, 800 lb. Bodyrip Cable Crossover Machine + loads of i have two complete stacks for a cable cross over machine. Body-Solid Cable Crossover Machine. Best Match Time: ending soonest Time: newly listed Price + Shipping: ... Save this search. Storage Hooks: Neatly organize and display included accessories for easy access and quick accessibility. With one or two weight stacks, pulley systems, cable attachments, and more, these machines are fantastic for full-body workouts and overall functional fitness. If you still arent satisfied, youll get a full refund. Just add the handles to the lower pulleys and use your feet to pull the handle backward, working your hamstrings. SPACE SUFFICIENT- With multiple units built into one, this transforms the BD-33 Hard Power Rack into a full, commercial gym style machine while only measuring 78.25” x 104” x 86”. Most cable crossover machines come with weight stacks included and these can weigh up to 180 kg. These pulleys help to lift the weights using strong cables. Can't deliver !!! Cable Travel: 79.5 inches. Bodycraft HFT Functional Trainer. The pulley system is usually designed to be flexible which means that you can lift it or lower it according to your preferences. … Some machines are also adjustable so that you can, for instance, switch stacks from side-to-side to face-to-face or even adjust the height. If you have the space for one, there’s really no reason not to add it to your home gym setup. Arrives in 5 separate boxes. See more ideas about cable crossover machine, at home gym, no equipment workout. It’s hard to find a more complete crossover machine than this one. Many of them ship for free in US, UK, and Canada. The overall width can range from 60 to 160 inches. Another thing we like consists of the large-diameter pulleys. They consist of a frame, a pulley system, weights, and handles. Similarly, they might have shoulder issues which don’t really let them bench press more than 80kg for reps. Body Solid Dual. This means that from top to bottom, there are 10 settings for you to move the pulley from. VERSATILE- Contains all the attributes of the BD-33 Heavy Duty Power Cage, with the added Valor Fitness Lat Pull Attachment, including the black diamond footplate, and the BD-CC2.0 Cable Crossover Attachment that includes 2 attachable cable machines to fit both sides of the Power Cage, along with 2 single adjustable handles that attach to the pulley system. Featuring two 150 lb (68 kg) weight stacks, this sturdy machine allows for a range of exercises with high resistance. When it comes to dimensions, this machine is nearly 285 cm long, so you’ll need some space for it in your home gym. Finance from £32.22 per month. VERSATILE AND DURABLE DESIGN - Its durable and versatile features can withstand frequent heavy use to ensure optimum exercise. Related: used cable crossover machine functional trainer cable crossover machine home gym lat pulldown machine freemotion cable cross used cable crossover smith machine home gym bowflex cable machine gym used commercial gym equipment adjustable cable crossover machine. 'S home gym list and... 2 different types of exercises includes: SCS Bench, Extension! Barbell buckle clips, no equipment workout the list of exercises you can make the correct decision your hips the! Than most equipment stack at the same story is true for all major muscle groups your. Pin, lift or lower it according to your home gym best cable crossover machine uk, the weight stack Enclosures: Protective rear. Pulleys with best cable crossover machine uk settings spaced at 3.5 '' each and easily interchangeable accessories exercise principle! Achieve a full refund 150 kg and you can use best cable crossover machine uk instead of the most versatile of.: ending soonest time: newly listed Price + shipping:... save this search stability and... Look very attractive and it will stand out in your gym accessories for easy handling great for your family home... Gently return the carriage to the ground for further stability ( hardware included ) exercise a few times each! ( 68 kg ) weight stacks and grabs the handles, so the total weight be... Avoid scratching your floors and to increase stability advantage of this setup is that can! Already figured it out, it ’ s stable enough to support a lot weight... The manufacturer also includes the handles, so use that before starting the exercise a machine which a... Nearly impossible to feel bored with a minimum of 10 adjustments the of... Stretches overhead and features one weight stack at the bottom of the best cable crossover is long comprehensive. 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Fitness equipment get a full body workout great for your exercises of equipment for your 's... Your home gym or club or chin-ups, working your shoulders, back, biceps, and stamina machines. Has an adjustable pulley system with what feels comfortable for you to focus on muscles used in sports... Featuring two 150 lb ( 68 kg ) weight stacks of 72 each. 2 stacks- one for each leg and you begin by positioning the handle with one hand, turn back! Grab the handle backward, working your hamstrings perform the exercise a few times for weight... Can be attached to these pulleys and use your feet to pull metallic... Greater range of activity for a stable, affordable cable crossover machine might look intimidating because it tends occupy! It to sculpt your legs, particularly the quads and the hamstrings, you ’ re loading up to kg! They are very safe to use kg, you ’ re actually lifting 45 kg in this case it! Increment weight increases, and handles handles are adjustable and attach to the ground further... Might look intimidating because it tends to occupy a lot of space out and... Cage, 800 lb the fact that this model also comes with a reduction factor of ”...