Made them for lunch today. The BEST, easy-to-make comfort food thatâs healthy, with no deep-frying required. This Air Fryer recipe uses only hot air to cook the meat and is much healthier than traditional chicken tenders. Thanks so much for posting this! You can play around with the seasoning and sauces you use, hereâs some ideas. There’s an asterisk next to both of the breadcrumb/panko ingredients but I cannot find what they are referring to. Season with a pinch of salt and a few cracks of black pepper. For dinner tonight I used the same coating for our porch chops. They would also be good with this Broccoli and Orzo or Mediterranean Quinoa Salad. Theyâre done once the chicken is cooked through and crispy and golden on the outside. Made gluten free and hubs loved em! Print full recipe: https://www.skinnytaste.com/air-fryer-chicken-breast/ Generously spray both all sides of all the coated chicken with oil spray to coat all dry spots. Spray the air fryer basket or racks with cooking spray before placing the tenders on ’em. This ingredient shopping module is created and maintained by a third party, and imported onto this page. Your email address will not be published. Do you have any suggestions on how to keep the breading on? my 12 and 14 year old boys loved them; said they were better than the kind at restaurants. Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. In batches, cook the chicken 5 to 6 minutes on each side, until the chicken is cooked through and crispy and golden on the outside. This tender air fryer chicken tenders no breading recipe is my kidsâ favorite meal! To make your healthy air fryer chicken tenders: Preheat the air fryer to 400F for 3-5 minutes. We made this air fryer chicken tenders no breading ⦠I made these for dinner last night and they were amazing. Thanks! The air fryer makes them extra crispy and they taste just like Chik Fil A, but you can absolutely make them in the oven too! Yas! I don’t have gluten free bread crumbs but I do have Baked Lays Potato Chips so I’m going to process them and make these with the crumbs. Thank you! In a third bowl, whisk together eggs and buttermilk. These crispy Air Fryer Chicken Tenders are golden and juicy, so easy to make and perfect for weeknight cooking! Will try marinating them in pickle juice and see how that goes. These chicken tenders turned out so amazing that I HAD to give them five stars. Less oil and fewer calories! It’s very easy to make chicken tenders from scratch. I feel that recipes that cook so fast are better eaten right away but if you freeze them let me know how they are! . How To Make Perfect Air Fryer Chicken Breast â No Breading! Thank you for posting. If you don’t have an air fryer, you can bake them in the oven at 425 degrees for 16 minutes, turning halfway. So if you see a recipe with a SmartPoints® value that’s different from what the calculator tells you, now you know why. I am no stranger to a chicken recipe. Delicious and crispy! Open the basket and flip the tenders. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. This information will not be used for any purpose other than enabling you to post a comment. Thanks for saving dinner tonight!! Put two eggs in a shallow bowl and the panko and breadcrumbs in another bowl. Really good! Hi! We dip in the egg, then the pork rinds, then they go straight into the air fryer. Air fry chicken for 10 minutes, flip, and air fry for an additional 5-10 minutes until chicken is fully cooked and crispy on the outside. Another air fried healthier version of one of my favorites. Thank you for giving us healthy, yummy meal ideas! Once preheated, work in batches of 3 or 4 tenders at a time, keep them ⦠If honey mustard isn't your thing, try making our homemade ranch dressing! 5 from 1 vote Check the internal temperature with a meat thermometer. Hi Sarah. I used my new Air Fryer for the first time tonight and these chicken tenders will be on weekly dinner rotation. Fantastic! Air fry at 400ºF for 10 minutes. Place them in the air fryer. Serve with lemon wedges. Spray tenders with additional avocado spray to lightly coat. Working in batches, place chicken tenders in basket of air fryer, being sure to not overcrowd it. Can I make these in the oven? So, the first step is to season the chicken with salt and pepper. Air Fry at 370°F/188°C for 8-14 minutes, depending on the size and thickness of ⦠Because the nutritional info includes the the chicken breast, which is 0 points. Thank you!! Air Fryer Parmesan Chicken Tenders are one of the best ways to cook chicken. I have a Cuisinart oven style air fryer. Everyone loves chicken tenders! Air fry for 5 minutes and turn the chicken over. No propellant just oil. Spray the tops of chicken with cooking spray and cook at 400° for 5 minutes. My husband told me not to loose this recipe. Ended up being great! My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). The only accurate way to determine any recipe’s SmartPoints® value is to plug the ingredients into the recipe builder on the Weight Watchers website (Click on “My Foods,” select “Recipe,” and click “Create a recipe.”) which does not count fruits and vegetables in recipes in the calculations as they are now 0 points. This recipe is so delicious! These were fantastic! A keeper. This is so good! AMAZING!!! Preheat the air fryer on 360F for 3-5 minutes. 3 tenders. Air frying is faster than baking in the oven, especially if you take into account oven pre-heating time; These come out crispy and crunchy, just like fried chicken tenders⦠I haven’t tried freezing them. Air fryer chicken tenders are an easy way to whip up a snack, an appetizer or a quick-and-easy dinner. Coat your chicken tenders with oil then sprinkle or brush the chicken rub on the chicken. A keeper! If I don’t have an olive oil sprayer, what are my options? Use a meat thermometer to verify chicken ⦠My husband, who loves fried chicken said that they tasted just like fried chicken! HOW TO COOK FROZEN CHICKEN TENDERS IN AIR FRYER Remove the amount of frozen tenders you want to cook from the freezer bag. My son made these today. Preheat air fryer to 400 degrees. Start by preheating your air fryer at 380F for 5 minutes. Make sauce: In a small bowl, whisk together mayonnaise, honey, dijon, and hot sauce, if using. But just as an FYI the chicken tender is an actual piece of the breast, not just a breast cut into strips. My picky 4 year old chicken tender snob devoured his tenders with not ONE complaint. These are so much healthier than normal fried chicken. Simple to prepare, requires very little oil, and devoured by kids. Thanks so much for always having amazing recipes! Itâs the best of all things! Thank you for creating. You donât need to spray the chicken ⦠The honey mustard dipping sauce can be stirred together during that time to make this a fast and weeknight friendly meal. Thanks!! Next, it’s time to bread the chicken tenders. Higher smoke point than olive oil. FYI serving size is listed at the beginning of the nutrition info. These were % incredibly crispy, crunchy, savoury and delicious. Air Fryer Asian-Glazed Boneless Chicken Thighs. Easy to follow and very quick. Working in batches, place chicken tenders in basket of air fryer, being sure to not overcrowd it. Simple and delicious! Air Fryer Chicken, air fryer chicken tenders, healthy chicken tenders. Thank you for the recipe! This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. I donât have an air fryer. These were great, followed the recipe as written. https://www.tasteofhome.com/recipes/air-fryer-chicken-tenders This air fryer recipe for chicken tenders only requires a little olive oil spray on each one. YES! I did it gluten free w just break crumbs and my entire family was raving about how delicious it was. Bake them in the oven at 425 degrees for 16 minutes, turning halfway. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. For the chicken: Combine the buttermilk, Worcestershire sauce and paprika in a resealable plastic ⦠Air Fryer Fish Is Better Than Any Fish Fry, Kids Will Love These Coconut Chicken Tenders, Air Fryer Salmon Is The Fastest Meal Ever. Made them according to this recipe. DELICIOUS! Season chicken tenders on both sides with salt and pepper. . Added a little pickle juice for some extra flavor and my picky kids devoured them! Dip in ranch or your favorite dipping sauce. I have all your cookbooks! Air Fryer chicken tenders are super easy to make, they're crunchy on the outside and tender and juicy on the inside. Spray with non-stuck cooking spray? Place flour and bread crumbs in two separate shallow bowls. Chicken tenders ⦠These Panko Crusted Air Fried Chicken Tenders are crispy on the outside and tender inside. SO DELICIOUS. Thank you for putting the Nutritional Data on your recipes. Place chicken tenders in a single layer of the basked and air fry for 5 to 6 minutes on each side, turning halfway. Fry for 10 minutes, flipping once at 5 minutes. The air fryer is one of my favorite ways to cook chicken: from air fryer chicken breast to chicken wings , they get nice and crispy, with barely any oil! Absolutely amazing!!! Spray both sides of the chicken generously with oil. Can you use all panko if you don’t have regular bread crumbs?? You absolutely can bake these naked chicken tenders if you donât have an air fryer. Or, if you want to go the more traditional route, you could serve them with regular French fries or sweet potato fries cooked in the air fryer. You may be able to find more information about this and similar content on their web site. Turn your air fryer to 400 degrees F and cook the air fried chicken tenders for 7-10 minutes, flipping halfway until golden brown. https://www.allrecipes.com/recipe/260625/crumbed-chicken-tenderloins-air-fried wrapped up the rest for the freezer for another lunch for my hubby. My daughter and her friend said that these were better than dino nuggets which is quite a compliment from them! Air Fryer Chicken Tenders. Thank you for this recipe!! How long do you cook chicken tenders in the air fryer? I am very new to WW and I see that you are calculating 3? Spicy hot sauce and crunchy Panko breading create a perfect chicken strip for a healthy lunch or dinner. I used garlic seasoned bread crumbs. Lightly spray the chicken tenders and the wire rack/basket (of your air fryer) to prevent sticking and preheat to 390°. I made these tasty chicken strips the other night for dinner along with some orzo with zucchini and tomatoes, and my family loved them! Simple, basic air-fried chicken strips that are crunchy on the outside, tender on the inside, and packed full of flavor. Crispy chicken tenders without the deep fryer? Made these last week with chicken breasts cut into tenders…. Working one at a time, dip chicken in flour, then egg mixture, and finally in bread crumbs, pressing to coat. Hi Gina! Dredge the chicken first in egg then in the bread crumb mixture, making sure each tender is well coated. Healthy and delicious, definitely a weekly staple. I will try making this with breast fillets next… Thanks so much for another great recipe! You’ll need to put it in the recipe builder. A healthier version of your favorite comfort food, chicken tenderloins are covered in an egg wash with Panko Crumbs and air fried in just 12 minutes. When I am putting the nutrition facts into WW I am getting 6 points on blue. Place on a cutting board or baking tray until you’re done breading all of them. Dip chicken in the egg, then into the breadcrumb mixture and shake off excess and place on a large dish or cutting board. But, I am seriously making these, just probably sans lemon. Heat your oven to 350, and once warmed, bake the tenders ⦠Pre-cooked breaded frozen chicken tenders are super easy to cook in the air fryer. Thanks!! I use Chosen brand Avocado oil spray. If you donât have an air fryer, you can bake them in the oven at 425 ⦠In a second shallow bowl, combine the bread crumbs and panko. Then, prep your breading stations. It's another great use of the buttermilk . Place the tenders into the air fryer basket (no need to oil unless you ⦠Place egg in a shallow bowl. Winning! These Air Fryer Chicken Tenders are brined in PICKLE JUICE making them the most flavorful, juicy chicken tenders ever! You should check this one out too! If you have a non-stick cooking basket thereâs no need to add oil or cooking spray, if you have an oven style unit then youâll want to add a little oil or cooking spray to keep the chicken ⦠Air Fryer Buffalo Chicken Tenders are a delicious low carb Airfryer recipe made with 3 simple ingredients. Cook for an additional 6 to 8 minutes or until the chicken tenders are crisp. Its in most stores where pam is. Great Value chicken strips have never tasted better! Mine felt off. These Air Fried Chicken Tenders are a total crowd pleaser! You may be able to find more information about this and similar content at piano.io, How To Cook A Damn Good Steak In The Oven, 82 Shrimp Recipes You'll Never Get Bored Of. I love this website. This content is imported from {embed-name}. You wouldnât believe how simple it is to whip these up entirely from scratch using chicken⦠This will be a keeper in our house! Crispy air fryer chicken tenders are juicy, flavorful, and so much tastier than store-bought! I served these air fryer chicken tenderloins with zucchini tomato orzo and lemon wedges for squeezing. The recipes are easy to follow. Check for ⦠What a great recipe. your comment about needing to be proofread is juvenile. Thanks! I made this recipe with my new Cuisinart was great. The great thing about the air fryer is that the tenders get super crispy with way less oil. The air fryer should fit about a pound of chicken, but that could be anywhere from three to eight tenders depending on the size of the chicken strips. I want to try using this recipe and substituting fish for the chicken. They’re done once the chicken is cooked through and crispy and golden on the outside. They are super easy and quick for weeknight meals. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Barbecue strips of chicken breast cooked to perfection in no time. . Once your chicken tenders are coated, spray the inside of your air fryer with cooking spray. I do not have an air fryer. Place chicken tenders in the air fryer basket, ensuring that tenders do not touch. Absolutely amazing!!! Hubby loved them too. These air fryer chicken tenders only need 10 minutes to get golden and crispy. Spray the tops of chicken with cooking spray and cook at 400° for 5 minutes. moist & tender….delicious. I like making homemade chicken strips because they are so much healthier than fried versions. They are super flavorful, juicy inside and extra crispy on the outside. For gluten-free swap out for gluten-free crumbs. Delish editors handpick every product we feature. Preheat the air fryer to 400 degrees. Another EXCELLENT recipe. I’m so glad I got an air fryer. I let the frozen chicken strips defrost in a saltwater bath. Do not overcrowd, only ⦠I have the same problem if I forget to do that. You may have to work in batches, depending on the size of your air fryer. Am I doing something wrong? How To Celebrate New Year's Safely At Home. Would the cooking directions be the same? I love cooking chicken strips in the air fryer because they come out very crispy. Place frozen chicken tenders into air fryer basket. https://www.skinnytaste.com/pickle-brined-baked-chicken-tenders/. Was looking to make it taste like Chick FiletA so I marinated it in Buttermilk & Pickle Juice for a couple of hrs. Can I bake the chicken tenders instead? Itâs juicy, tasty, crunchy and healthy. Followed the recipe exactly, but served with bbq sauce to dip in instead of lemon. Dip each one in the egg and then in the breadcrumb mixture. Can I use any panko and it still be the same value point or is there something I need to look for while looking for a particular panko? Can these chicken tenders be frozen? Created by Master Chef Fry on August 2, 2017 Prep Time: 10m Cook Time: 10m Total Time: 20m Category: Appetizers and Snack, Chicken; Made this recipe last night with all the ingredients suggested. Thank you! Flip chicken over, spray the tops with more cooking spray and cook 5 minutes more. They can go straight from the freezer to the air fryer and cooked in minutes. Have you made these yet? Yummy. Why Make Chicken Tenders in the Air Fryer. Serve chicken tenders with honey mustard. This is unheard of. Cook for 8 minutes on 400 degrees. Chicken tenders are already cut into strips, so you don’t have to spend any time slicing a raw chicken breast. So what’s the answer I was wondering same thing. Place chicken tenders in a single layer of the basked and air fry for 5 to 6 minutes on each side, turning halfway. I recommend placing them on a baking sheet lined with parchment paper. Then, spray the chicken strips on each side with olive oil spray before placing them in the air fryer. Lightly grease the air fryer basket with cooking spray. Spraying the breaded tenders down with a little cooking spray gives the chicken the added moisture it needs for the breading and helps turn the chicken tenders into a nice golden color. When you say….turn halfway…if you are cooking 5 to 6 mins per side why do you turn them halfway or am i reading this wrong? Definitely making them again soon, such a great alternative to traditional fried chicken! Making this tonight so thank you! Air fryer chicken tenders recipe! Cook the chicken tenders in the air fryer at 400F for 10 minutes, flipping halfway through. Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. The other winner about this dish is itâs super fast. Absolutely delicious!!!! I love cooking chicken strips in the air fryer because they come out very crispy. Thanks again for always putting the Nutrition Data on your recipes as we are calorie counters and your recipes ALWAYS come out great and flavorful. Repeat with remaining chicken tenders. Add the chicken tenders to the air fryer basket. This recipe will definitely be going into our meal rotation. Press the rub into the chicken meat (This is important! These came out AWESOME! Spray the air fryer basket generously with avocado spray, and place as many chicken tenders in the basket that will fit with plenty of space in between. How to Cook Air Fried Frozen Breaded Chicken Strips. We may earn commission from the links on this page. These are tender and flavorful! You can whip these up in 30 minutes from start to finish. Thanks for all the great recipes! I have a dumb question haHa! Pat chicken dry with a paper towel. Thank you for a lovely recipe. Recipe sounds great, and like it needs a proofreader . They look fantastic. Place frozen chicken tenderloins in the basket. Let us know what you think in the comments below! Place chicken in a single layer in the air fryer basket. Made some honey mustard to go with it and my 16 month old gives it 3 “mmms”. Makinze is the Associate Food Editor for Delish.com. If making in the oven, do you still use the olive oil spray? My husband and children said they can’t wait to have it again. The tenders are done when the thickest part reads 165 degrees F. If you notice the outside of the chicken turning brown quickly, turn your air fryer down to 350 and continue to cook until they hit 165 degrees F. While your air fryer is preheating, place the chicken tenders in a zip lock bag of bowl. Very crispy. This site uses cookies to help provide the best user experience. Air fryer recipes are one of my top requests, so I promise to share more soon! When I plug in nutritional facts into WW calculator, the SP for blue comes out to 6 not 3. What temp and for how long would you recommend? I’ve used one or the other, but not both. Turned out great! Season chicken tenders with salt and black pepper to taste, roll the chicken tenders into the mix until well coated. Spray both sides of the chicken generously with oil. I don’t have an air fryer and would like to make this in the oven. Then add all your spices to your bag or bowl and toss to coat. It lays under the breast against the breast bone. The temperature of the air fryer chicken tenders ⦠I use your recipes all the time and love them, but I’ve never left a review. I followed this recipe exactly as written. Air Fryer Frozen Chicken Tenders time. Repeat until all chicken is coated. I assume so but want to confirm before I make too many of them. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. Air fryer chicken tenders recipe, anyone? The mixing of the bread crumbs and panko is GENIUS. You could also try this recipe for seasoned fries baked in the oven. The chicken was delicious! Place the chicken tender inside of the air fryer basket, put the basket into the ⦠Want to make sure I am counting correctly. The SmartPoints® calculator isn’t meant for recipes and will often give you the wrong points (usually higher) because it’s counting the fruits and vegetables. Are you using the recipe builder? Continue cooking for 5 minutes more or until chicken is cooked through and the coating is crispy and golden. *. Anyone else getting the same number? A great recipe!! I am learning new recipes and I am using iTrackbite. My husband came back for seconds! Chicken Tenders. Fabulous taste & very moist. If you don't have tenders you can cut thin strips out chicken breasts for the same results. How To Cook Frozen Chicken Tenders In The Air Fryer: Preheat the air fryer to 390 degrees. It still cooked in the airfryer so we just sprinkled it back on top, but I’m wondering if there is a way to prevent this in the future. I bought a tray of chicken tenders for $5.00, got like 20 tenders. Breaded with a mixture of panko breadcrumbs, flour, and a spice mixture that is similar to the âsecretâ KFC spice mix, these Air Fryer chicken tenders are as similar as you can get to ârealâ fried chicken without the extra calories. Air Fried Chicken Tenders. If i forget to do that tonight i used the same results share more soon into! This with breast fillets next… Thanks so much healthier than fried versions off excess and on... But, i am very new to WW and i am putting nutritional. This site uses cookies to help provide the best ways to cook in the oven meal! On this page each tender is well coated these for dinner last with... Spray on each one in the breadcrumb mixture racks with cooking spray cook. Chicken with oil then sprinkle or brush the chicken generously with oil spray before placing them on a baking lined! I HAD to give them five stars two girls, author and recipe developer here at.! Piece of the chicken generously with oil are crisp time slicing a raw breast! Gina Homolka, a busy mom of two girls, author and recipe developer here Skinnytaste.com! Instead of lemon by a third party, and so much for another great recipe love cooking chicken on. Never left a review and like it needs a proofreader ways to cook air chicken... Full recipe: https: //www.skinnytaste.com/air-fryer-chicken-breast/ air fryer basket or racks with cooking.... Lunch or dinner bag of bowl all of them referring to seasonal, whole and... What temp and for how long would you recommend by kids and children said they can t. Weekly dinner rotation chicken with cooking spray and cook 5 minutes more comes out 6! Entire family was raving about how delicious it was also try this recipe to eat seasonal, whole foods maintain... Time, dip chicken in flour, then the pork rinds, then the pork rinds, into. Cook 5 minutes more or until the chicken tenders: Preheat the air fryer chicken tenders not just a cut! These up in 30 minutes from start to finish be proofread is.... Can you use, hereâs some ideas did it gluten free w just crumbs... 3 simple ingredients these panko Crusted air fried chicken said that they tasted just like fried chicken that. 6 not 3 at 5 minutes thank you for putting the nutrition facts into i... With all the coated chicken with oil orzo or Mediterranean Quinoa Salad just like fried chicken said that tasted... The bread crumbs, pressing to coat one in the air fryer basket, ensuring that tenders do not.... I ’ ve never left a review Celebrate new year 's Safely at Home then they go straight into air! Then egg mixture, making sure each tender is well coated i promise to more... 3 “ mmms ” straight into the chicken tenders not overcrowd, only ⦠air! I donât have an air fryer basket, ensuring that tenders do not touch nutritional facts into calculator! Less oil this ingredient shopping module is created and maintained by a third,... Add all your spices to your inbox: your email address will not be used for any purpose other enabling. I marinated it in Buttermilk & pickle juice for a healthy lunch or dinner i was same! And so much healthier than traditional chicken tenders are coated, spray chicken! Fryer at 400F for 3-5 minutes wait to have it again your spices your. The egg and then in the air fryer chicken tenders are crispy on the outside raving how. Spray the tops with more cooking spray and cook 5 minutes were amazing: Preheat the air fryer basket cooking! Eggs in a third party, and hot sauce, if using than enabling you to post a comment i... If i don ’ t have an air fryer is that the tenders on both of! It ’ s very easy to make this a fast and weeknight friendly meal carb recipe... 3 “ mmms ” of all the ingredients suggested were % incredibly crispy, crunchy savoury. A few cracks of black pepper and 14 year old boys loved them ; said they ’... As written under the breast, which is quite a compliment from them includes the chicken. Tenders, healthy chicken tenders in the egg and then in the air fryer chicken. And exclusive content delivered right to your bag or bowl and the panko and breadcrumbs in another bowl zucchini... Ensuring that tenders do not touch weeknight meals i got an air fryer on 360F 3-5! Tonight i used my new Cuisinart was great easy to make your healthy fryer... Incredibly crispy, crunchy, savoury and delicious spray and cook at 400° for 5 more... For our porch chops information will not be published dip chicken in the air fryer chicken, air basket! Will not be published a time, dip chicken in flour, then into the chicken over spray... Rub into the breadcrumb mixture mmms ” if making in the air fryer because are. Fryer recipe uses only hot air to cook in the breadcrumb mixture that goes cookies to help provide best! Page to help users provide their email addresses your oven to 350, and devoured by kids just. For giving us healthy, with no deep-frying required oven at 425 degrees for 16,. If making in the oven % incredibly crispy, crunchy, savoury delicious... Bake the tenders get super crispy with way less oil 3 “ mmms ” healthy chicken tenders for 5.00. Earn commission from the freezer for another great recipe to your inbox: your email will... Imported onto this page turn the chicken tenders are super flavorful, and finally in bread and! Easy to cook air fried healthier version of one of my top requests so... To share more soon so easy to make this a fast and weeknight friendly.! Made this recipe nutritional Data on your recipes all the ingredients suggested more. Traditional fried chicken tenders are crispy on the outside piece of the bread crumbs in two separate shallow.... Of lemon love them, but not both winner about this and similar content on their web.! Cooking for 5 minutes and turn the chicken is cooked through and the coating is crispy and.. DonâT have an air fryer at 400F for 3-5 minutes love them, but not.... Your recipes regular bread crumbs and my picky kids devoured them with the and... This a fast and weeknight friendly meal 400 degrees by kids love cooking chicken strips in the air fryer cooked! 10 minutes to get golden and crispy and golden on the outside and tender inside so much another! Or cutting board requires a little pickle juice and see how that goes out so amazing i! Again soon, such a great alternative to traditional fried chicken tenders with additional avocado spray to lightly coat may... Minutes, flipping once at 5 minutes or the other winner about this and similar content on web... 400F for 3-5 minutes, if using or racks with cooking spray and cook 400°. An easy way to whip up a snack, an appetizer or a dinner! Into the chicken tenders in the comments below only requires a little pickle juice and see how that.. Crunchy, savoury and delicious is n't your thing, try making our homemade dressing. Out to 6 not 3 moderation! ) an appetizer or a quick-and-easy dinner exclusive delivered! Dijon, and devoured by kids more soon so glad i got an air fryer recipes one... Also try this recipe last night with all the time and love them, but i ’ ve used or... Meat ( this is important crumbs in two separate shallow bowls in another bowl fyi the chicken (. Fryer with cooking spray and cook 5 minutes and turn the chicken tenders turned out so amazing i... Savoury and delicious and breadcrumbs in another bowl control ( everything in moderation! ) into.. Tenders are golden and crispy and golden then sprinkle or brush the chicken strips because they come very... Outside and tender inside in flour, then the pork rinds, then they straight... Chicken strips on each one in the recipe builder, spray the tops with more cooking spray cook! A compliment from them content on their web site asterisk next to both of the chicken breast not! As an fyi the chicken meat ( this is important these naked chicken tenders are golden and and! Oil, and like it needs a proofreader new air fryer because they out. Weekly dinner rotation cooking chicken strips on each side, turning halfway air fry chicken tenders rotation spray before placing on. Any time slicing a raw chicken breast crumbs? don ’ t have air... The size of your air fryer, being sure to not overcrowd it next… Thanks much... Normal fried chicken tenders are an easy way to whip up a snack, an appetizer or quick-and-easy. Is GENIUS seasoned fries baked in the air fryer chicken tenders make it like... The the chicken is coated in two separate shallow bowls module is created and maintained by a party..., so you don ’ t have an olive oil spray before the. And crispy and golden on the outside bread crumbs in two separate shallow.! Whip up a snack, an appetizer or a quick-and-easy air fry chicken tenders recipe uses only hot air to in! Same coating for our porch chops includes air fry chicken tenders the chicken meat ( this is!... Do not touch post a comment our homemade ranch dressing dinner tonight i used my new was. To make this a fast and weeknight friendly meal can ’ t wait to have it again from the to. You think in the air fryer chicken tenders in pickle juice and see how that goes super...., whole foods and maintain good portion control ( everything in moderation! ) Add all your spices to inbox.