We live in Florida so part of the year it is too hot to sit outside (for you it might be winter and snow), but getting Mom to sit outside in the sun is a great activity! 10 Ideas for Physical Activity & Exercise for Seniors with Dementia Keeping active can improve the well-being of seniors with dementia. The key is to find at least a few meaningful activities that YOUR loved one Alzheimer's disease or dementia likes doing! We get big puzzles that everyone (okay, me and my daughter) likes doing and then invite Mom to come out and help. 8 Meaningful Activities for Seniors with Dementia or Alzheimer’s. Everyone likes to be needed and Mom loves when she can actually help me. Spending time with animals is another activity seniors with dementia usually enjoy. As a result, it’s important to encourage those with dementia to engage in other activities that they will enjoy. ��;�N�{�n Many people don’t realize the health benefits of music for those with dementia, especially in aiding patients with Alzheimer’s disease and other forms of dementia. Tip… know that you will be the one to fill the bird feeder. 0000001180 00000 n It’s never too late to start exercising, medical experts say, even for individuals who have become physically frail. This harsh reality can be discouraging for the person suffering from dementia, as well as the friend or loved one who is trying to engage them. If listening to music is for you, BBC Music Memories and m4d Radio can help people with dementia reconnect with their most powerful memories. ����0d�(��>��@`�K����@X. Mom got a bird feeder for outside her window and she spends hours watching the birds (and squirrels) every day. Incorporate stimulating and fun activities for senior loved ones with dementia and Alzheimer’s. It’s important to offer a wide variety of activities for individuals with Alzheimer’s, and/or dementia and finding ways to incorporate them into activity programs can be difficult. You could make a playlist of favourite songs and music. Okay, here is a tricky one! Our dementia loved one uses a walker so that is not a problem, but being tippy already and adding a pulling dog is a recipe for disaster! Studies show it boosts brain activity, evokes emotions, and helps seniors recall memories. Tara is a blogger, Etsy shop owner, Mom to three kids, 3 dogs, 3 cats and a turtle. Whether it is a trip to a local petting zoo or a visit from a friend’s well-mannered dog, pets can help lift the spirit. The site also has BBC Memory Radio and these are also available on BBC Sounds – just search for Memory Radio. Seniors with dementia may enjoy creating music (singing or playing an instrument) and listening to their favorite tunes. The care program she used to attend had special group activities for those with dementia — including music therapy — and Biggs said they struggled to … Our Mom doesn't like to listen to books, but if your loved one has poor eyesight this could be a lifesaver! Now, it was active watching, talking about what was going on, complaining about the commercials and being aware of what was on the screen instead of staring at my computer, but it was super fun to spend some quality time with Mom doing something we both enjoyed. Your Mom may love knitting or cross stitch, dogs or decorating, there are magazines out there for EVERY kind of interest! Listening to music is one of the most stimulating activities for seniors with dementia. 1. The thing is, they go way beyond just having her listen to music or sorting coins (which is GREAT for persons with dementia that are much more advanced). 0000051230 00000 n 0000009706 00000 n 0000008437 00000 n 0000004016 00000 n Some things that we found make coloring more enjoyable: Getting smaller pieces to color… instead of getting a huge, letter sized picture, we get smaller pages that are easy to start and finish. 2. Because magazines are not as complex or detailed as books, they are a great time filler. I KNOW, you might not be a blogger so taking pictures isn't it, but maybe you are a baker and your Mom can help you cook. Tip… Mom generally likes using colored pencils the most, she has both a battery powered pencil sharpener AND a battery powered eraser (who even knew something like that existed?!?!). The thing is, they go way beyond just having her listen to music or sorting coins (which is GREAT for persons with dementia that are much more advanced). Keeping your loved one with Alzheimer’s or any form of dementia busy and engaged can be a real challenge for caregivers. This one is a super good one! Exercise and outdoor activities dementia patients can engage in include: Riding Three Wheeled Bikes; Fishing and Hiking; Walking around the local park; 11. Come tax time, I have my Mom check over my tax documents before I take them into the accountant (she was a bookkeeper her whole life). My kids will do some things by themselves, but it is MUCH more fun if I participate. (I do the same thing with my magazine collages, showing her my latest work, so this is something that we both can share!). Just have a family member hold the leash and the dog can walk ahead! Exercise is a great, drug free way to elevate moods and reduce the difficult behaviors that can arise in people with dementia like agitation, sundowning, disrupted sleep, and more. Here are some activities that are perfect for keeping older adults with dementia engaged. 2. Music has even been shown to be more effective than medication in boosting mood, reducing anxiety and agitation, and increasing happiness and engagement – even in people with very advanced dementia. 10 Ideas for Physical Activity & Exercise for Seniors with Dementia Keeping active can improve the well-being of seniors with dementia. Music has been found to be highly beneficial for people with Alzheimer’s and dementia. Music and Art Activities for Seniors Art and Music are a wonderful way of letting dementia patients explore their creative side through self expression. This is my favorite one! A person’s ability to engage in music often remains intact far into the advanced stages of dementia. Activities and hobbies that used to be second nature might start to feel fuzzy or distant. I KNOW, you wish that you could plop them down and get a few minutes to do the dishes or (gasp) take a long hot bath, but I have found that if I think of my Mother In Law as an adult sized kid, I do the best. Okay, let's call a spade a spade, sometimes we want our loved one to do something without us having to be involved. April 7, 2020 . I KNOW, sometimes it can be frustrating to deal with finding things for older adults to do! 0000003259 00000 n Many doctors do music therapy for seniors with dementia for its various benefits like: Mind and body relaxation So this is how we do puzzles together. As of right now there are not too many of these music players for the elderly so the pickings are few. Okay, there are some of the stimulating activities that we do with Mom! H�b```f``�������� Ȁ ��@Q� If you use the same music everyday as part of the routine, this may signal that the day is ending and time to start getting ready for bed. … Activities For Dementia Patients Wrapup. 0000001598 00000 n 0000082161 00000 n Her BA in Psychology from Kent State has served her well in the new Dementia caregiver role she has taken on and her creativity is what keeps her sane! I’ve found that taking time to find and plan stimulating activities is well worth the effort. Effective even in the later stages of dementia. Related Resource: Should You Get Your Dementia Parent A Cat or a Dog. By pairing music with every day activities, patients can develop a rhythm that helps them to the recall the memory of that activity, improving cognitive ability over time. She is super fussy about wrinkles (I couldn't care less) so we set up a little ironing area in her room so she can get rid of wrinkles to her heart's content! Let's share some laughs and just try to make it out alive! 0000003487 00000 n Here to show that being a "sandwich" Mom and caregiver doesn't have to be all doom and gloom... let's have some fun with the madness! Yes, she thinks she can still get into the pool, but we always just say next time and that makes her happy. If you get one with holes the smaller coloring pages will fall through. 3. For seniors with dementia, a gradual decline in the functions of senses is common, making sensory stimulation activities helpful. Yesterday my husband took my youngest daughter to a ball game and I invited Mom out to eat junk food and watch home shows with me… so fun! Mom loves decorating her room! Tip… generally Mom can't figure out how to put her credit cards into the sites. 35 0 obj << /Linearized 1 /O 37 /H [ 1180 418 ] /L 147284 /E 110535 /N 9 /T 146466 >> endobj xref 35 37 0000000016 00000 n Tip… find magazines that match your loved one's interests! Caregiver created list of engaging dementia-friendly activities seniors love. 0000004991 00000 n Seniors with dementia are often forced to give up the cultural activities they used to enjoy. Memory, thinking and problem-solving abilities progressively deteriorate. And it’s even been shown to reach seniors with advanced dementia. Our Mom doesn't really want to move around too much anymore, but if you tell her that Maxie wants to go for a walk we can get her almost half way around the block! The key to this is doing it with her AND she really is helping us do the puzzle, even if she can't figure out how to put the pieces together anymore. ... Music Therapy. Check out these suggestions and program ideas to make sure you are creating beneficial programs for the Alzheimer and dementia residents in your community. 0000009019 00000 n According to the Alzheimer's Foundation of America , when used appropriately, music can “shift mood, manage stress-induced agitation, stimulate positive interactions, facilitate cognitive function and coordinate motor … 0000006364 00000 n But finding these kinds of activities for people with dementia or Alzheimers can seriously increase their (and your) quality of life! I KNOW the common wisdom is to have your loved one do super simple puzzles that they can succeed at, but my Mom thinks doing kid puzzles is stupid. 0000001805 00000 n %PDF-1.3 %���� 0000004238 00000 n Music is a wonderful way to engage seniors with Alzheimer’s and dementia as it evokes memories, alleviates stress, and stimulates positive interactions. She reports who has come to her feeder each day and we all enjoy the birds. Funny thing… a gal in an Alheimers Facebook group just said her Mom had her house decked out for Christmas (in September!) Hand Massage. Activities and games for those with Alzheimer’s and dementia should be simple. … If you are already stressed out, this could be the straw that breaks the camel's back, but I just think of how much time she spends and the couple of minutes to fill it is totally worth it! Dementia is a disorder that is known to impact brain functions. Like I said, some of them require participation and some she does on her own. 0000030227 00000 n When used correctly, music and singing can help your loved one feel more comfortable, relaxed, and happy. Singing is also an engaging activity that can be fun for everyone. Having a lap desk or easel to color on. Like I said, some of them require participation and some she does on her own. 0000008416 00000 n Tip… make sure to get an iron that automatically turns off! Everyone responds instinctively to music. There is a free app called Hoopla that let's you read library books for free on your iPad. Listen to Music Music has also been found to be an enjoyable activity for many adults with dementia. Based on these activity groups, here’s a list of 13 activities for people with Alzheimer’s or dementia with more information on each activity below: Play card or board games; Coffee or tea with a friend; Massage therapy; Listening to music or singing; Looking at photos; Dancing; Cooking and baking; Painting and artwork; Crossword puzzles or Sudoku; … There are many posts on Tailored Home Care, Inc.’s Facebook Page that include more activities and ideas. 0000004277 00000 n 1. 0000009040 00000 n What a great idea! When someone has dementia, everyday activities can be quite difficult for them. Tip… you can get audiobooks for free too! They will issue a new number and the one that is stored on her computer will no longer work. Maybe because Christmas is such a fun time they like to get there sooner! Music triggers certain networks of the brain that benefit people suffering from difficulties with language, cognition, or motor control. But honestly, most of these, at some level, will require you to participate even if your loved one is at the early stages of dementia. There is nothing better than actually feeling needed and our loved ones have so much they can still help with if we take the time to figure it out (and be super patient with them!). 1. Try to pick pieces that have an even tempo and something soothing without words. Buying her a 6 piece puzzle of fire trucks will not work! If your loved one is spending too much, call and say her card is lost. How to keep your loved one amused without treating them like a child. Some medical professionals even use music as a therapy tool for aging adults with dementia and other similar diseases. Much like playing games or reading, engaging with music is an incredibly stimulating activity. 0000006980 00000 n Tips and ideas for Alzhemiers or Dementia caregivers to do with their loved ones (that are NOT children's toys!) Music is one of the best meaningful activies for people with Dementia, It lights up the whole brain theirs eyes light up big smiles on their faces clapping hands tapping feet some of the residents get out their seats and start dancing,play the ukulele don't worry if you can't play sing even when you sing flat they don't judge you it's the enjoyment participation fun it's meaningful for them it brings back happy memories for them.they … 0000005687 00000 n Household Chores. It is like looking at old photos or family videos, except this time, they use their sense of hearing. How does dementia affect the senses? 0000005666 00000 n With that in mind, some of these ideas are “do alone” activities. Tips and ideas for finding fun and enriching activities for our Alheimers and Dementia loved ones! 0000053985 00000 n Music also can play a role in helping seniors with dementia get more exercise, in some cases assisting in restoration of physical functioning that has been lost due to a lack of movement. I know, all the suggested activities include folding towels, but my Mom is still able to do all her laundry so we let her (with some help carrying it back and forth). She cruises Macy's on her iPad and that makes up for the fact that she can no longer go to the store and dink around. Listening to Music. You can play their favorite songs, have a little sing-along, or play music on simple instruments like shakers, bells, tambourines, or a DIY drum. No judging on this one… let them decorate for whatever season is in their world right now! Listening to music is a great activity for seniors with varying mobility levels. 0000003037 00000 n Hearing relevant music helps seniors recall the memories attached to it–where they were, their companions, and their feelings. He LOVES model trains. I KNOW, it may seem weird to read a magazine about a hobby or interest that you can no longer do, but even if they can't do it, they remember the liking of that long afterwards! These activities are all ones that we do with Mom on the regular and that keep her amused for much of the day! Below are two music players for those seniors that may be battling memory loss through dementia or Alzheimers. 0000004298 00000 n Since poor fitness is linked with a higher dementia risk, exercise is a key component for prevention. Additional Resource: 13 Tips For When You Move Your Dementia Mom In With You, Mom LOVES coloring! I went to a symposium on Dementia and one of the speakers told us how they had set up an “office” at the adult memory care center so the patient could go to “work”. Music helps seniors with dementia because it activates different parts of the brain and also helps with reminiscing and relating to emotions and experiences. If your loved one has a pet dog, she may be much more willing to go for a walk and get a bit of exercise if you take the dog with you! Being able to do something well is fun for anyone and since they live in the past sometimes their work is easier to do than all the “fun” activities we can come up with! Tip… don't let them hold the leash. 0000007501 00000 n Imagine if you had to sit around all day with no mental stimulation… you would go a little stir crazy too. Sometimes Mom wants to sit in the chair and color, a lap desk with a soft backing is great for that When she sits at her desk, having an easel helps her sit straighter and lets her work longer! Look at photos, keepsakes, or magazines Pictures or keepsakes that bring back memories are another excellent way to reminisce. Or your Dad can help you fix something that is broken. Whether your loved one is in a nursing home or living with you, you can take some time to tart up her room with the most recent season. As the number of patients suffering with dementia continues to grow, family caregivers and memory care facilities still struggle with figuring out the best way to properly care for dementia patients while also providing them with the means to … My Dad doesn't have dementia, but if he did I know I could get him model railroad magazines to flip through. This one is not my favorite (so many Amazon boxes), but it is a favorite of my Mother In Law. All you need to do is put in your library card number and you get access to all the ebooks your local library has available (yep, even the brand new titles that just came out!). Not sure which activity to start with? In addition to the benefits observed above, research shows that carefully selected music can help seniors with occasional or mild dementia get regular exercise. Sunlight is great for anyone, but make sure to put sunscreen on your loved one, even if they are sitting in the shade (and especially if they haven't sat outside for a long time!). 10 Activities for Seniors with Dementia. Sometimes this is more aspirational than actual (she only irons about twice a month), but she likes being able to make her clothes look fancy. Music and art-oriented activities are uniquely effective because engaging in them can trigger emotional recall and also tap into the loved one's inner yearning for expression. A common challenge that caregivers face is finding stimulating and engaging activities for seniors that have dementia. 0000005012 00000 n Exercise is … By promoting engagement, connection, and communication, you can help adults living with dementia enjoy a greater quality of life. She gets different flowers for different seasons and even goes with me to Michaels from time to time to pick out new ones. On Valentine’s Day, play romantic music that helps your loved one … Musical aptitude and appreciation are two of the last remaining abilities in dementia patients. �,�x�Ū�� 0000009685 00000 n If your loved one is on a fixed income, for sure skip this one, but if they have a wee bit of disposable income, shopping might be a fun way to pass a couple of hours. You could play angel, classical or new age music. Ask your mom or dad about the music he or she listened to through life-you’ll discover a lot as you walk through childhood, high school, and adulthood. We find pieces that she can put in or have her find all the “blue pieces” or all the edges. Contact Tara Blog Facebook Pinterest Instagram YouTube, Adult Crafts Journaling Craft Supplies Caregiving Natural Living Essential Oils Craft Room Storage. Tip #2… Lots of tips on this one (Mom spends about 4 hours a day coloring!) 0000007717 00000 n Mom loves to flip through magazines and see what all the celebrities are doing! 5 Activities For Seniors With Dementia. Their long term memories kick in and they feel confident again. It can give caregivers reassurance that their care and attention is worthwhile, which then results in better care and less caregiver burnout. trailer << /Size 72 /Info 33 0 R /Root 36 0 R /Prev 146456 /ID[<7abdb6aa8dde5e19c892c6e611af58fb>] >> startxref 0 %%EOF 36 0 obj << /Type /Catalog /Pages 32 0 R /Metadata 34 0 R /PageLabels 31 0 R >> endobj 70 0 obj << /S 264 /L 365 /Filter /FlateDecode /Length 71 0 R >> stream 0000001577 00000 n 0000001087 00000 n �O@��,x�U������ �D�=����1i�(��p�S�-��,+�$$��{��$�8��f�B'�����w�y�� For seniors with mobility issues or dementia, more sedentary activities, such as making a playlist, prove best. She will spend hours coloring on a new project and then proudly show us her work. How to Plan Music Activities for Dementia Care. Some of these will be good for loved ones being cared for at home like Mom is, some will work for a dementia patient staying at assisted living or even in memory care. I thought she would watch one or two and disappear back into her room like she usually does, but I actually had to kick her out when it was time for bed (kidding!). 0000001976 00000 n So many of the lists about Alzheimers or Dementia activities look like someone took a list of baby games and put them online. 0000010217 00000 n Get a solid plank easel. My Mom keeps saying Fall is almost over. Filed Under: Caregiver Tagged With: Alzheimers, Dementia. Well, my Mom is not a child and she doesn't want to do kid things, she wants to do adult tasks. For seniors coping with dementia, one of the greatest frustrations is the inability to do those things they once loved. Okay, there are some of the stimulating activities that we do with Mom! 0000006343 00000 n Mom is in middle stages of dementia, with a bunch of memory loss, but still able to do limited activities. Arts & Crafts Donatella Versace … Musical activities for seniors with dementia can include: Listening to the radio or other background music Hearing a choir or orchestra on TV 0000007738 00000 n Relaxation Music: Good for meal times and towards the end of the day. Below are some suggestions for those who need dementia care. 0000051308 00000 n 0000002417 00000 n Here are some ideas for things to do with a patient or a loved one. Tips and ideas for how to care for your kids, parents and self! Stimulating activities for dementia seniors includes those that involve gentle touch. Sensory Activities to Try with Seniors with Dementia Singing familiar song together is an easy activity to do together with no supplies or pre-planning needed. 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