Add a twist of lemon or lime, and you’re good to go! Sparkling water has been very popular in the last several years and the sales continue to rise since they are fun to drink and healthier than our diet soda in the past. So, before you start using sparkling water to make that G&T (or pour yourself a big, refreshing glass of tonic water), read on. Of course, this can be seen in the diet soda and flavored water trends, but where it’s most evident is in the huge spike in sparkling water sales.. Americans want all the fizz without any of the guilt, and sparkling water delivers on that. In STOCK! Seltzer is also a term often seen in America, which is used to refer to carbonated water but without any of the salts added to it. In America, you may see the term club soda used however, in Australia, soda water is primarily the term used to refer to this category. Sparkling water (1 oz.) Regular water is just water in its natural form. Even so, you may wonder: is sparkling water actually good for you? Sparkling water uses. Nexba Kombucha: The facts, © 2021 Nexba. As for your pearly whites, it seems that plain sparkling water damages teeth only slightly more than still water, but 100 times less than sugar soft drinks. Soda Water Soda water, also known as carbonated water, sparkling water or seltzer water, is plain water into which carbon dioxide gas has been dissolved. This year alone, Americans will buy around 821 million gallons of sparkling water, according to data from Beverage Marketing Corp. In fact, read our article here if you fancy learning about just, That said, watch out for flavoured sparkling waters too. FREE SHIPPING! If you’re concerned, rinse your mouth out after, or … Sparkling water continues to grow in popularity, but many argue these carbonated beverages can harm your health by reducing bone mineral density. Learn More. The process of adding and diffusing carbon dioxide into still water (or flat water) is called carbonation, and it’s usually the cause of bubbles in any effervescent … What is sparkling mineral water? Can sparkling water help you lose weight? Seltzer versus sparkling: What’s the difference, anyway?Here’s the 411 on what’s in these carbonated drinks, and which is healthier. That’s because neither plain sparkling water or soda water have sugar in them. to give traditional tonic water and sparkling water a makeover. And what about seltzer?Thanks for watching! Flavoured sparkling waters typically also contain: Soda water is sometimes known as ‘club soda’. And, based purely on sugar content, plain sparkling water or soda water is certainly healthier than most tonic waters out there. … After all, they are ALL bubbly water right? Let’s start with sparkling water. Yes. How to make sugar-free versions of all your fave Aussie classics! Many people drink these to avoid soda, so this is still a better choice. However, there may not be any other nutritional benefits. It’s the fizz that gave its name to the popular ‘gin and tonic’ enjoyed by millions. One of my favorite drinks is a vodka soda with a twist of lime, or just a straight-up martini. Carbonated waters are being promoted as the low-calorie or zero-calorie alternative to soda. They get their bubbles from the natural gasses in these mineral springs (although manufacturers often add more CO2 afterwards to up the bubble-factor). Effects of Sparkling Water On The Body. Add a splash of 100% juice to plain sparkling water for a refreshing, low-calorie drink. It usually contains low levels of a number of salts (ranging from added table salt, sodium citrate to sodium bicarbonate, potassium bicarbonate, potassium sulphate or disodium phosphate). Some contain added sugars or artificial sweeteners, which can add calories, harm teeth, and trigger some health conditions. aren’t like that at all. Flavoured versions aside, surely you could just substitute one for the other? Using absolutely no sugar and only natural ingredients! Traditional tonic water generally contains four ingredients: The key to tonic water’s unique bitter taste is quinine: a drug that was actually developed to treat malaria and other diseases! What's the difference between club soda and sparkling water? If you're just looking for weight loss, diet soda or flavored/sweetened sparkling water are going to be about equivalent (you can always compare nutrition info to see if there's any difference on sodium, etc.). The process of carbonation comes from dissolving carbon dioxide in water, often through the use of force - think the Soda Stream. They, like many people, are turning to sparkling water and flavored seltzer water. Carbonated water is simply still water into which has been added carbon dioxide. Each has its own different flavours and qualities. So, before you start using sparkling water to make that G&T (or pour yourself a big, refreshing glass of tonic water), read on. sweetener blend, along with 100% natural flavours. And, based purely on sugar content, plain sparkling water or soda water is certainly healthier than most The advantage of club soda is that it is a better way to keep the body hydrated, since it has more minerals than regular water. Of course, doctors use it in much bigger doses than you’ll find in store-bought tonic waters. They, like many people, are turning to sparkling water and flavored seltzer water. The advantage of club soda is that it is a better … The carbonation in sparkling mineral water often occurs naturally in the springs from which the water is sourced. After all, they are ALL bubbly water right? In a controlled study in 18 postmenopausal women, drinking 34 ounces (1 liter) of sodium-rich sparkling water daily for 8 weeks led to better calcium retention than … Sometimes, you’ll see sparkling water advertised as sparkling mineral water. 7 Simple resolutions you’ll actually keep this year, 5 tips for staying sugar-free this silly season, This pavlova recipe is so good, nobody will know it’s sugar-free, The best cocktail jug recipe for sharing this silly season, A nutritionist-approved Christmas brownie recipe. However, some mineral waters can also have their effervescence added artificially. Missing fizzy drinks? However, the biggest difference between the two is that manufacturers add carbonation and minerals after the fact. The key difference is that tonic contains quinine, which introduces the bitter element in the drink and sugar. Choose water (tap, bottled, or sparkling) over sugary drinks. In fact, many people think the two interchangeable, but there IS a difference. That said, watch out for flavoured sparkling waters too. And, based purely on sugar content, plain sparkling water or soda water is certainly healthier than most tonic waters out there. The truth is there are some downsides, but it still hydrates you. Genuine sparkling mineral waters come from underground water sources that are rich in natural minerals and salts. In fact, many people think the two interchangeable, but there IS. It’s the option that sparkles with bubbles. Fizzy water: whether you call it tonic water, sparkling water or soda water, it’s all the same, right? Opt for sparkling water, club soda, soda water, seltzer, or any type of plain carbonated water instead. Thankfully Nexba’s Tonic Waters and Flavoured Sparkling Waters aren’t like that at all. Add berries or slices of lime, lemon, or cucumber to water. Often hailed as a healthier alternative to soda and more satisfying than plain water, sparkling water — and carbonated water in general — has seen a … Filtered Sparkling Water Systems Offer Better-Tasting, Healthier Water. We took the classic Italian cocktail and gave it an Aussie summer twist! Carbonation makes the water fizz and is the same exact ingredient that makes soda pop fizz. Studies show that sugary beverages, whether carbonated or not, are the ones to watch out for. That’s why, at Nexba, we’ve made it our mission to take the traditional drinks we all already know and love and make them healthier (and just as delicious). Sparkling water has a clean, neutral taste that makes it great for cooking – not to mention a refreshing alternative to plain old tap water. They don’t occur naturally in club soda like they do in sparkling water. Anyone who prefers to drink carbonated water over flat H20 should know that there's a nutritional drawback to one variety-in fact, drinking a certain type of fizzy water could negatively impact health over time. Carbonated waters are being promoted as the low-calorie or zero-calorie alternative to soda. If you’ve ever had a waiter ask whether you wanted, “still or sparkling?”, you’ve met sparkling water before. For more about tonic water, read our more comprehensive post here, Spirits tastings and events. Well, read this first. And which is the most nutritious choice? Yes, they’re all bubbly forms of water, but they’re also all. Try Nexba Naturally Sugar Free Essentials. The carbonation makes it similar to … That being said, any minerals originally present in the water are often removed during processing. Don’t stock up on sugary drinks. contains no calories, fat, carbohydrates, protein, vitamins, or minerals. Both are calorie-free and excellent for hydration. So we added our top-secret. Fizzy bubbles provide a fun way to drink the water, but not all carbonated waters are the same. Google came to the rescue… It appears the main concerns around drinking carbonated or sparkling water are: – The water will leech calcium from your bones – The water can harm the enamel on your teeth Sparkling water is often used as a … But we also know that sometimes, you just crave a bit more FLAVOUR in your life. Here are the differences between club soda vs seltzer, carbonated water vs sparkling water, and every variation therein: Carbonated Water. But not all carbonated water drinks are created equal. Sparkling mineral water, on the other hand, is naturally carbonated from a spring or well. Some people believe that tonic water is bad for you. sodium citrate and potassium bicarbonate. Kombucha, Tonic and more. So we added our top-secret Nexba Naturally Sugar Free sweetener blend, along with 100% natural flavours. First, the similarities – all three are made from carbonated water, which is created by injecting bubbles of carbon dioxide (CO2) into water to make it fizz. Meanwhile, traditional tonic water has, on average, 6.5 teaspoons of sugar per 300mL serve! They may appear healthy, but they sometimes come loaded with a stack of sugar and artificial additives. drinks. Fun factoid: soda water was originally created as a cheaper version of sparkling mineral water. For people watching their weight, hydration is key. Like it's name, the waters will also contain small quantities of minerals such as calcium, magnesium and sodium which can all add to the flavour of the water. Sparkling water, also called soda water or seltzer, is plain water that has carbonation added to it. Some carbonated waters contain added ingredients like sodium, citric acid, flavors, and sugar. Ecommerce Software by Shopify. In comparison to plain water , the sodium content of club soda is often higher. This causes the carbonation or effervescent texture in the water and a crisp pop upon opening a bottle. Tonic water is a sweet-yet-bitter, bubbly little number that’s mainly used as a mixer for cocktails. Carbonated or sparkling water is made by dissolving carbon dioxide in water , creating carbonic acid. Carbonated water undergoes a process where carbon dioxide gas is dissolved into the water under pressure. A recent study done by The Journal Of … Over the past two decades, there has been an enormous shift in the American beverage industry toward healthier sodas. I would stick to water or another flavored beverage that isn't artificially … Cocktail recipes and independent insights into cocktail culture in Australia. Need help breaking the habit? Sparkling water, also known as seltzer, soda, or tonic water, is infused with carbon dioxide to create tons of bubbles and fizziness – at least as much carbonation as the water contained when it came from its natural spring. Different forms of sparkling water include club soda (which often has added minerals), soda water, and seltzer water. If you've fallen for the sparkling water craze, you've probably wondered if it's bad for you. Walking down the water and soda aisle of the supermarket, have you often wondered the difference between tonic water, soda water and sparkling water? Sparkling water has skyrocketed in popularity over the last decade, with brands taking the water infused with pressurized CO2 to new heights with added flavor and creative packaging. To understand the differences between the most popular types of carbonated water-seltzer, sparkling water, and club soda-we went straight to the pros. It’s a slightly salty drink that most commonly gets used as a cocktail mixer, although some folks enjoy it on its own. They may. They're naturally sugar free and are actually just as healthy as soda water or sparkling water! healthy, but they sometimes come loaded with a stack of sugar and artificial additives. Sparkling mineral water’s taste is still subtle, but the minerals it contains often add a bit of flavour. Filtered sparkling water systems and dispensers found in offices, restaurants, hotels, and resorts typically use this method to ensure the water they are offering to patrons, staff, and guests is clean and fresh. That means it can taste a little bitter and salty. That being said, aspartame has a lot of well-scientifically-demonstrated nasty health implications. Walking down the water and soda aisle of the supermarket, have you often wondered the difference between tonic water, soda water and sparkling water? Flavoured versions aside, surely you could just substitute one for the other? contains no calories, fat, carbohydrates, protein, vitamins, or minerals. Tonic water is in essence, carbonated water, sugar and quinine. Club soda is similar to sparkling water because it also has some minerals. Soda water is at its core, artificially carbonated water with different types of salts added to it, e.g. Which is healthier soda water or sparkling water? Plain sparkling water generally contains just one ingredient – carbonated water. Well, read this first. You can also ask the bartender to leave the simple syrup and other sweeteners out of your cocktails. Spindrift sparkling water vs La Croix are probably the most popular brands when it comes to sparkling water but may also be a bit different in ingredients and taste. Sparkling water (1 oz.) We knew we had to give traditional tonic water and sparkling water a makeover. Each has its own different flavours and qualities. If you want to try them, go check what we know about … Introducing your new main squeeze: Nexba’s pure and luscious Orange & Mango and Raspberry & Kiwi Mineral Waters. Discover the difference between tonic, soda and sparkling water in this short guide. Which Is Healthier - Club Soda Or Sparkling Mineral Water? Need more flavor? Let’s start by laying out the basic similarities and differences between ‘the three fizzy amigos’ before we go into each fizz type in detail. There’s very little between the two in terms of health - and although sparkling mineral water can be perceived to be healthier than club soda, this may just be due to the naming of the products (water = good word, soda = bad word). And unlike most bubblies on the market, Nexba's have: Sign up to get the latest on sales, new releases and more …, The Nexba Story What does naturally sugar free mean? (and occasionally) sodium chloride, aka table salt. They're naturally sugar free and are actually just as healthy as soda water or sparkling water! The carbonation in sparkling mineral water … We gave these 6 classic Aussie recipes a sugar-free upgrade! Sometimes, you’ll see sparkling water advertised as sparkling, water. Carbonated water is a healthier alternative to soda, juice or sports drinks like Gatorade. Sparkling water is a blanket term for water that contains carbon dioxide or hydrogen sulfide gas, whether naturally occurring, or injected on purpose to create an effervescent drink. A citrussy element is introduced often via the use of citric acid. Is Carbonization in Seltzer Bad for You? Look, we don’t want to knock plain sparkling water if that’s what you’re in the mood for. Sparkling water is a popular alternative, and it's healthier than soda or alcohol. So many options, but how do they stack up against tap water? In fact, read our article here if you fancy learning about just how much sugar is in tonic water. NEW Nexba Sparkling Mineral Waters have arrived at Woolworths! To mimic the taste, manufacturers add minerals like: Some people believe that tonic water is bad for you. 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