Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. Start; Food Tracker. I have a tumor on - SparkPeople health issues. Calories in Publix Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Sub. roll. Calories in Publix Turkey Sub 3 2014 -. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Calories in… Also Know, how many calories is a Publix Italian sub? Bread With the Highest and Lowest Total Fat on the Publix Menu Amount Per Serving. The Bread on the Publix menu with the highest amount of calories are Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread (370 calories), Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread (360 calories) and Veggie Sub Sandwich on Wheat Bread (270 calories). main content. You select the delicious veggie toppings. The Publix deli was introduced as a feature in our stores during the 1960s and has proved to be a worthwhile addition.. ... Log food: Publix Farm Raised Extra Large White Shrimp – Easy to Peel Frozen. Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. 540. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year. main content. 1 stick (28g) Live Healthy & Happy. Learn the good & bad for 250,000+ products. Just like in our stores, you can customize your order so that your meats and cheeses are just the right thickness, and your sandwiches are topped with your favorite ingredients. 1 roll = 176g. Enjoy. There are 350 calories in a 6" sub serving of Publix Italian Sub. There are 350 calories in 6" sub of Publix Italian Sub. Calories. Publix Italian Five Grain Sub Roll Found in bakery department. Buns Rolls Biscuits. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Our ordering tool makes it easy to order your favorite sliced meats, cheeses, subs, and sandwiches. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. Nutrition Facts. Publix Deli Subs . Order. 5 shrimp (84g) Log food: Publix Reduced Fat Mozzarella String Cheese. Go for the 6-inch sub and focus on filling your sandwich with low-fat protein and tons of veggies. Whether you call it a sub, a hoagie or a hero, our sandwiches will help satisfy any craving. Nutrition Facts. Start; Food Tracker. You can make a 6- or 12-inch sub at Publix with your choice of ingredients, including bread and wraps, veggies, cheese, and meat. Click. Live Healthy & Happy. 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