Set aside or store in the fridge the night before making the loaf. We will make this next time but less spicy…, Hi there Allysha We are glad that you loved this dish, but we are sorry to hear that it was too spicy. Hi there Pauline Any lentil will work, except red lentils in this recipe. This may be my favorite dish of yours. Use canned lentils to save time: You also have the option of using canned lentils, because why not? -Ameera and Robin . Heat the oil in a skillet over medium heat, then add the onion and sauté for a few minutes until the … Hi there Florencia Of course, I said yes. -Ameera and Robin . Then drain and discard liquid, set aside. Vegan diets typically have very ... Read more17 Best Vegan Meatball Recipes (Lentils, Chickpeas, Eggplant, and More) Hi there Frances YUM!!! -Ameera and Robin . -Ameera and Robin . *Sea Salt:  Please adjust the sea salt based upon your family’s sea salt preferences and/or based upon dietary needs. To think years ago I was happy eating Manwich and ground beef! Just eyeball about half of it, leaving the other half full lentils. We are so excited that this recipe was a big hit. *Vegetable Stock:   We use Pacific Organic Low Sodium Vegetable Stock. So yummy! What type and brand of wrap did you choose for the photos here? Delicious! ), Bbq sauce (homemade recipe created specifically for this loaf). Dad scarfed them down like he hadn’t eaten in a month. Vegan protein packed dish! These lentil meatballs serve great as a post-work meal or as an appetizer for your party or game day events! The wrap version of a sloppy joe is neat. Ironweaver says: November 2, … Lentils are increasingly becoming a favorite ingredient of ours. Tag @monkeyandmekitchenadventures on Instagram and hashtag it #monkeyandmekitchenadventures, Filed Under: Dinner, Posts, Recipes Tagged With: Apple Cider Vinegar, Bell Peppers, Celery, Gluten Free, Lentils, Maple Syrup, Molasses, Oil Free, Onions, Refined Sugar Free, Tamari, Tomato Sauce, Vegetable Broth. 222. Adjust cayenne, … If anyone else finds themselves without tomato sauce like I did, tomato paste mixed 1:1 with water makes a fine substitute. DebbyF says: March 16, 2018 at 6:57 pm . Made the slaw as well for sandwiches, it was fantastic. Hi there Jennie We’re so sorry to hear that a pizza recipe you tried from another cookbook didn’t fit the ticket, we know what that is like, and we are so happy that this recipe past the test! Turn off the heat and return the lid and let it sit for just 10 minutes. I let mine sit 30 minutes and it was still warm. Post a picture on Facebook or Instagram and tag us! Hope you enjoy the coleslaw as a tasty addition to this dish. Subscribe to get your weekly recipe fix and our FREE Ultimate Whole Food Plant Based Food List! spaghettio says: June 9, 2018 at 8:48 am . *Tamari: We used San J Tamari Soy Sauce, Gluten Free, Reduced Sodium. I baked mine for a full 60 minutes to ensure it was done. Small brown also known as Pardina lentils work best for this recipe, but green lentils will also yield great results. Sometimes saving even 20 or 25 minutes can be a lifesaver when it comes to getting dinner on the table. Woo hoo!!! https://thefirstmess.com/2015/03/12/vegan-bbq-lentils-with-millet-polenta-recipe Perfect blend of flavors and textures. These were deelish! vegan lentil loaf, best lentil loaf, barbecue lentil loaf, « Smoky White Bean Potato Stew with Poblano Peppers. Add them to a large bowl. Hi there Gail You are cooking lentils and you are cooking the loaf and there is prep time and waiting time in there as well, so give yourself 2 to 2 1/2 hours. She was very interested in them so we plan to make Chris, Katie, and Charlotte  our newly minted BBQ Lentil Sloppy Joes with Sweet and Tangy Vinegar Coleslaw when we visit them. I have made this twice now. Totally in love! Add the minced garlic and sauté for 30 seconds, add the dry spices (sweet paprika, smoked paprika, cumin, chili powder, ground mustard, onion powder, garlic powder, dried minced onion flakes, black pepper and sea salt), sauté to release their fragrance, about 30 seconds to one minute. We love sharing our tasty creations with them! If you love barbecue sauce, then this loaf is for you! Lentils ~ This sauce would be delicious with chickpeas or white beans if you prefer. It will firm up a lot while cooling. I’ll let Mom tell you more about these tasty Vegan BBQ Lentil Sloppy Joes! I would like to say it is definitely a time savor. AND boy are we glad we did. Already planning when I will make it again and double the recipe. Going vegan just means I get to enjoy a healthier, cruelty-free version of an American classic and know so do you! Thank you for your hard work creating this perfection. Bring to a boil and cover the pot, reducing the heat to medium-low. We love hearing that you are enjoying our recipes and… Read more ». WOO HOO!!! Simmer for 15 minutes, stirring occasionally until the mixture is thick. In other words, using the sauté function for the veggies, then adding the remaining ingredients (adjusting the water/broth amounts accordingly); although the instant pot results were good, we felt that using the stove top method yielded a far superior sloppy joe overall. As satisfying as any kind of burger meal, these vegan barbecue-flavored lentil sloppy joes are ready fast if the lentils are cooked ahead of time. February 1, 2019 By Ameera and Robin 38 Comments. Ingredients. If you try it, we would love to know if you enjoy it as much as we do! Add the cooked onion/garlic mixture to the lentils. Sooo freaking delicious. #vegan #soyfree #veganmeatballs #lentilmeatballs #veganmealprep #veganprotien #dairyfree #meatless #barbeque #veganmealplan #vegetarianmeatballs Just made this last night and it was a big hit! It's the only flavor that I can vouch for. After the lentils have finished and sat for 10 minutes, puree about 1/2 of the mixture with a hand immersion blender. You could even use store-bought vegan ground “beef”, like Gardein or Beyond Beef. I will be making this all year long. Totally LOVE that you are making it a potato topper and topping nachos too – such great delicious ideas! It will definitely be put into our rotation, I love that it’s freezable (I’ll have to take your word for it as there is nothing left to freeze this time). Wishing you all the best on your vegan journey, and we are so glad that our recipe was a part of it *hugs* Vegan Gluten-free Magic Skillet Cornbread, MEDIUM GRIND coarse cornmeal (It MUST be medium grind, not corn flour or regular fine cornmeal, otherwise it WILL BE DRY. My taste buds are still doing the happy dance! This Spicy Vegan Barbecue Lentil Loaf is oat-free, sturdy, hearty and not mushy. It is crucial to let the loaf sit for at least 20 minutes to firm up. The dressing is very simple - just olive oil, vinegar, a dash of lemon, salt and pepper. Bake for 55-60 minutes or until firm and a toothpick basically comes out clean. But that was then and this is now—and your recipes make me now so healthy and… Read more », Hi there Ellen WOO HOO! Thank you so much for sharing your adjustments and wonderful feedback! Carefully slice it. -Ameera and Robin . -Ameera and Robin . -Add tomatoes, spinach to your liking and BBQ Sauce. After the first time, my 20 year old son asked, “Is this going to be in the summer rotation?”. A few additional delicious tweaks, and we were off to the races! This St. Louis gal knows and loves her BBQ! Thanks for great recipes! Then drain and discard the liquid, set aside. Ohhh yah, it was a match made in heaven! I use this Bob's Red Mill. Thank you so much for your awesome feedback and taking the time to write, we truly appreciate it! In a large ceramic/enamel-lined Dutch oven, skillet, or similar stock pot, add the onion, green bell pepper and celery; sauté over medium heat. Serves. Looking forward to having it all again for lunch tomorrow. Hi there Autumn ), https://thevegan8.com/vegan-walnut-basil-pasta/, Vegan Peppermint Mocha Latte (Starbucks Copycat), Vegan Pumpkin Chocolate Chip Cookies (Oil-free! Spread extra barbecue sauce on top while still warm right before serving. * We appreciate you sharing your awesome feedback and thank you so much for taking the time to write. to get our FREE Ultimate Whole Food Plant Based Food List! Make sure to spray the sides that the paper doesn't touch, so it doesn't stick. Freezes well. But the sloppy joes! Thank you so much for reaching out to us. Hi there Lauren We appreciate you sharing your awesome feedback and for taking the time to write. Ingredients. Yaaayyy!! 2 cups cooked lentils, green or brown (I used sprouted ones) 2 cloves of garlic, chopped 1 handful of walnuts, chopped 2 tbs tomato paste (mustard is also possible) Then set the instant pot to manual high pressure for 14 minutes (or use timing based upon lentils used for this recipe), when done, do a quick release. Add the onion, garlic, 1/4 cup water and 1/4 teaspoon salt to a small frying pan. *Lentils:  This recipe calls for 2 cups cooked lentils. We truly appreciate you taking the time to write. I LOVE THIS RECIPE SO MUCH!!! We are so thrilled that you and your daughter enjoyed this recipe and that you were able to adapt it to fit your husband and son’s preferences! Gently lift up the loaf with the parchment paper and very carefully transport it to a serving platter using spatulas. I can’t stop sampling it! The healthier … This bbq sauce was created specifically for the loaf, so it's highly recommended. Yaaaay!!! Woo Hoo!!! Vegan-friendly and can be gluten-free; Perfect for summer cookouts ; Ways to enjoy these BBQ lentils. We are so thrilled to hear that you, your kids, and husband enjoyed this recipe – * totally doing a happy dance over here! Calories. I was even nice and shared the love with my meat eating son and husband and made it for them with ground turkey. Hi there Lindsay Combine lentils and diced onion in large covered casserole dish. We are SO glad to hear that you enjoyed this recipe, and it will be a staple in your home. Apr 17, 2020 - Check out these best vegan meatball recipes. 1 cup green lentils 2 1/2 cups vegetable broth water, for cooking 1/4 medium yellow onion, diced 2 cloves garlic, minced 1/2 cup vegetable broth 1 TB apple cider vinegar 1 TB yellow mustard 1/2 TB vegan Worcestershire sauce 1/2 TB chili powder 1/4 tsp cinnamon pinch of fine sea salt 1/2 TB your favorite barbecue seasoning (I like … -Ameera and Robin . We knew our Sweet and Tangy Vinegar Coleslaw would be perfect on this deliciousness! Drain lentils in a colander over a bowl, reserving 1 cup cooking liquid. Next time I’ll try your coleslaw recipe, it looks delicious- I had some pickled cabbage to use up so we topped the wraps off with that along with some micro-greens. Woot woot!!! Simple plant-based ingredients of lentils, rice, mushrooms, and BBQ sauce. -Ameera and Robin . Place the instant pot lid on, secure and lock into place, set the vent to close. We are so thrilled you’ll be giving this recipe a try, hope you enjoy them as much as we do. We love this brand because it is Whole Food Plant Based compliant, as it does not contain MSG, has no oil, and does not contain any highly-processed ingredients. Vegan tacos are taken to the next level with the addition of crispy fried onions and a smooth and tangy cilantro lime crema. You can omit the liquid smoke taste the flavors and adjust the spices if preferred/needed. This is a pressure cooker recipe for vegan barbecue lentil stew. Pinning is always welcome and much appreciated! We are so thrilled to hear that you love this recipe. I don’t know if our chili powder is just spicier or if it is meant like this. There isn’t any seasoning that would make it hot. It’s a vegan protein-packed dish! Barbecue lentils are vegan, gluten free and dairy free. -Ameera and Robin . Made of magic I think. We kept tweaking the recipe until one day, we were like – everyone has a sloppy joe recipe, so let’s just take this to the next level and make it a BBQ sloppy joe recipe! It was fun making everything from scratch and knowing that it is cleaner and healthier and that I get to control the salt content, that makes me happy! You do not want to puree all of it, or it will make the loaf mushy, got it? We tried using the sauté function for the veggies, then adding the remaining ingredients (water/veggie broth – liquid total 1 ½ cups), but the overall texture and flavor was just not the same as the stove top. Thank you for supporting Monkey and Me Kitchen Adventures! Add a tablespoon or so of water or broth if they start to stick and/or to prevent burning. In fact, lentils, when cooked as we suggest, taste just like meat! Yaaaayyyy!!! When the lentils are almost finished cooking, heat a large skillet over medium heat. While the lentils are cooking, cook the onions and garlic. My teen son loves to use the barbecue lentils to make sloppy joes. *Storage:  Refrigerate, use within 5 days. The water should be all evaporated basically. Simmer for 20 minutes (lentils will not be fully cooked). He raved about this! Thanks for the great recipe, it gets better the longer it sits. We would love to hear from you. Then add the water, tamari, liquid smoke, tomato sauce, molasses, apple cider vinegar, maple syrup, and cooked lentils; bring to boil, then immediately lower to a simmer. For the lentil instant pot instructions, add 1 cup water, 2 cups vegetable broth, and 3 Tablespoons tomato sauce to the instant pot, stir to combine. If you cannot find, order it off Amazon. Thank you so much! You can substitute the tamari with reduced sodium soy sauce, Braggs Liquid Aminos, or Braggs Coconut Liquid Aminos. Yaaaay!!! Nut Free. BBQ Sauce – we used a store-bought BBQ sauce for the glaze on top of the loaf, which adds smokiness you’d expect from a baked meatloaf, and a bit of sweetness, too. Combine water, lentils, and 1/4 teaspoon salt in a large saucepan. Can you share with us how you cooked the lentils? Everyone does, right? Delicious and super easy! This loaf is bursting with barbecue flavor! dpierog says: April 29, 2018 at 11:32 pm . In the meantime, measure out all the dry spices into a small bowl, mix well. Add the partially cooked lentils to the sauce and simmer 10 minutes, or until soft. This was absolutely scrumptious! -Ameera and Robin , Hi there Joan And we are SUPER glad that your husband enjoyed the lentils in these sloppy joes; it’s so exciting to hear! Your email address will not be published. Thank you so much! Yaaayyy!!! Hi there Jessica This was for meal prep this week. -Ameera and Robin . Glad that you were able to make the recipe work with what you had on hand – sounds great! Hi there Amy M. Yaaayy!!! I try to stay away from using it as much as possible. I used my homemade barbecue sauce recipe for this loaf. Add the Beyond Meat to the pan with the onion and garlic. Add, Pour the batter in the loaf pan and spread out evenly. Who doesn’t love a good BBQ sandwich? Thank you so much for reaching out to us. ), Healthy Vegan Chocolate Muffins (Oil-free), Easy Best Vegan Stuffing (Only 8 Ingredients! Keep in mind, this is a LENTIL LOAF, it's not meat, so don't expect it to taste like traditional meatloaf. -Stir until well mixed. We are SUPER thrilled that you and your husband enjoyed this dish. Hi there Melisa -Place lentils/onions back in Instant Pot to keep warm. This recipe literally takes 15 minutes to put together (again, if you’re using pre-made lentils… Once boiling, cover, turn to simmer and cook for 35-40 minutes. Hi there Sandra Cook the lentils on the stove top or in an instant pot until tender. All free printables offered are for personal use only. The homemade BBQ sauce is baked into the loaf, on top of the loaf and used as a dipping sauce after it is baked. My family loves it! Would love to help trouble shoot this with you. It sounds like perhaps you have a medium to hot chili powder, as that is the only thing we can think of that would create a spicy dish. -Ameera and Robin , Hi there Cicora Easy and Delicious . It will really knock off some time. Set aside. We love it and appreciate when you share! Try them as a filling for vegan sloppy joes topped with coleslaw, in tortillas, or as a dip with corn chips. This recipe already calls for smoked paprika; however, we wouldn’t recommend increasing the smoked paprika to create smokier flavor as sometimes too much smoked paprika can create a bitter spice flavor. Gluten-free Recipes. You could use 2 cups of peeled and chopped sweet potatoes as a substitute, which would keep the sauce nightshade free. We are so so thrilled that you enjoyed this dish and your taste buds are doing the happy dance! I didn’t have tomato sauce in the pantry, so I blended up a can of fire roasted tomatoes and added a bit of ketchup to thicken. Also, we aren’t sure what would have caused the recipe to not thicken, but glad you were able to adjust as needed. Really delicious flavor and the perfect texture for sandwiches. Can you be more specific? Place the lid on the pot until they begin to softened, approximately 5 to 7 minutes. Thank you so much for your feedback and for… Read more », Omg! Is the liquid smoke necessary? #vegan #soyfree #veganmeatballs #lentilmeatballs #veganmealprep #veganprotien #dairyfree #meatless #barbeque #veganmealplan #vegetarianmeatballs We’ve had tons of wonderful feedback on this dish, and no one has mentioned that it didn’t thicken. Cooking Times:  Cooking times will vary based upon the lentils selected. Prepping the spice packets is such a fabulous idea too! WHY THIS RECIPE WORKS? ), Vegan Gluten-free Pumpkin Cake (Oil-free! Woot woot!!! We truly appreciate. Thank you so much for sharing your adjustments and wonderful feedback! As a BBQ side; Or simply a chilled main meal ; It doesn’t take long to chop the vegetables and toss them in a bowl with the lentils and marinade. She is always super curious and wants to know everything about everything. -Ameera and Robin , We loved it, but way too spicy!! Thank you so much for your wonderful feedback and taking the time to write. BBQ Lentil Baozi [Vegan] Dairy Free. Then add 3/4 cup dry lentils, stir to combine. That’s a win! Add chopped fresh parsley on top for garnish and presentation, if desired. Pacific Organic Low Sodium Vegetable Stock, San J Tamari Soy Sauce, Gluten Free, Reduced Sodium, Ceramic/enamel lined Dutch oven or similar large stock pot or skillet with a tight-fitting lid. Can’t wait to try these, what kind of buns do you guys use? Carrots ~ Obviously carrots are the base of this sauce. Vegan. We truly appreciate you taking the time to write. We live in Ohio, and we love creating healthy Whole Food Plant Based recipes, photographing our delicious creations, and sharing our kitchen adventures with you. When we showed her that we were making sloppy joes. We like to cook the lentils ourselves, but if you use ready-to-eat canned lentils, it gets even easier! Otherwise, I would suggest to save time, cook the lentils the day before you want to eat the loaf and mash them the next day as noted below. The strong sweet and tangy barbecue flavor and the mild earthy flavor from lentils … We have the recipe on repeat at our house lol. Check out the notes section of the recipe for more information about the instant pot versus stove top cooking methods. We appreciate you sharing your awesome feedback and for taking the time to write. Success all around!! Thank you so much for your wonderful feedback and ideas, we truly appreciate it! My 2 and 4 year old ate 1.5 sandwiches each. Preheat the oven to 350 degrees and line a 9x5 metal loaf pan with parchment paper hanging slightly over the sides for easy removal later. If you are looking for a great sloppy joe recipe, then this one will do the trick. The recipe was great as is, but would reduce the molasses a little as the brand i used was perhaps a little over the top. Barbecue Lentil Sandwich Vegan. -Drain lentils/onions when done and pressure is released. Please keep in mind that all images and text on this site are property of Monkey and Me Kitchen Adventures. The stove top method was superior to the instant pot method for the overall end result of the BBQ base. These lentil meatballs serve great as a post-work meal or as an appetizer for your party or game day events! You are welcome to try your favorite bbq sauce in its place, I just cannot vouch for how the flavor will be with other bbq sauces, obviously. Also made the coleslaw to go with it and that was good too! Thank you so much! https://www.carrotsandflowers.com/vegan-meatloaf-gluten-free-bbq-lentil-loaf In a large ceramic/enamel-lined Dutch oven, skillet, or similar stock pot, add the onion, green bell … Hi there Dorothy Now I will have no difficulty having my husband eat lentils. This recipe takes a bit of time to prep and make. As for the buns, they are for TP, so they are WFPB but not gluten free. High Carb Vegan. Thick, rich, and ultra-delicious, our Vegan BBQ Lentil Sloppy Joes are absolutely irresistible! Especially delicious with the. Thick, rich, and ultra-delicious, our Vegan BBQ Lentil Sloppy Joes are absolutely irresistible! I made this for the first time today and my plant based daughter and I loved it! Serve immediately as a sandwich or wrap. Are you saying that your dish didn’t thicken? Monkey and Me Kitchen Adventures Copyright © 2020Disclaimer • Terms of Use • Work with Us • Privacy & Disclosure Policy. Simple plant-based ingredients of lentils, rice, mushrooms, and BBQ sauce. The buns are Food For Life Brand. BBQ hits all the must haves of sweet, tangy, smoky, and just down right yummy! You can use canned lentils (drained and rinsed) or use the stovetop method or instant pot method for cooking the dry lentils. 17 juin 2020 - BBQ lentil meatballs. She is always inquiring “What are you doing Amti?” (Lebanese for “aunt”) “What are you doing Noni?”  (Italian for “grandma”). Can omit the liquid smoke adds another layer of smoky-dimension that we enjoy let mom tell more. Use within 5 days Storage: Refrigerate, use within 5 days //thevegan8.com/vegan-walnut-basil-pasta/ vegan! Are increasingly becoming a favorite ingredient of ours their own, but we fixed this down! 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